Support
Create work-life balance, get help with personal or professional obstacles, and connect with the UMass community.
About
Explore employee wellness resources available at UMass Amherst.
The Office of Human Resources offers a range of employee support services to help employees manage stress, navigate personal and professional challenges, and support their overall well-being. Available in person and via Zoom, these services include resources for building connections, addressing mental health concerns, and finding support during difficult circumstances.
Employees can also access practical tools and free resources through WorkWell@UMass to help establish and maintain work-life balance.
Achieve Work-Life Balance
We're here to support your personal wellbeing and work-life wellbeing, and to foster an engaging and inclusive workplace. Define, plan and actual your work-life wellbeing, or take steps towards your personal wellness goals.
Employee Counseling and Support Resources
The University offers a variety of counseling and support resources to help employees address mental health concerns, navigate personal challenges, and access confidential assistance.
Employee Accommodations and Absence Support
The Employee Accommodations and Absence Support Team is a collaborative, employee-centered function that supports staff and faculty through life events, health needs, and workplace challenges.
Explore WorkWell@UMass
Get help establishing and maintaining your defined personal and work-life wellbeing.