General Counseling

Our free general counseling honors your experience and is grounded in an empowerment-based approach. Now accepting new clients. For intake, call 413-545-0883, option 2. 

 

SASA Services

We are here for you 24/7/365.  We provide support to people impacted by sexual violence, inclusive of survivors, their friends, family members, and helpers.   

If you or someone you know has experienced a sexual assault, violence, stalking, or relationship violence, whether it just happened, or happened years ago, we can help.   

By calling (413) 545-0800 you will reach the SASA staff.

We listen and provide support and can help you understand your options and talk through what to expect.  You decide what makes the most sense for you and what you want. 

Support Groups

We offer a variety of support groups using an empowerment model to teach coping skills and grounding techniques to aid in your healing journey. Our groups are free, confidential, in-person, and vary in duration and format. Please call 413-545-0883 for more information or to register.

Free Confidential In Person Drop in Group for Survivors of Sexual Assault

Drop-in Support Group for Survivors of All Identities

If you identify as a survivor of sexual violence, know you are not alone. This drop-in support group is a space for you to receive emotional support and learn grounding strategies to aid in your healing journey. Open to community members from Hampshire County and the Five Colleges. Free  *  Confidential  *  In Person

Dates:  Wednesdays 1:30- 3:30pm

Registration: Call 413-545-0883 & press 2 to schedule an intake for the drop-in support group.

Lotus flower image Yoga for Trauma Healing

Yoga for Trauma Healing

Yoga for Trauma Healing is a free six-week series that combines education about how trauma can impact us with trauma-informed yoga practice to support healing. No yoga experience is needed, only a willingness to show up and move gently at your own pace. Co-sponsored by CWC, CCPH, and WOCLN.

Dates and Time:  Mondays 4:00-5:30pm (Sept. 28, Oct. 5, Oct. 19, Oct. 26, Nov. 2, and Nov. 9)

Registration: This is a closed series; members join at the start. Register by calling the CCPH front desk at (413) 545-2337, extension 5, and requesting a 30-minute screening appointment with Yolanda Ramos to learn more about the group.

image of a human heart with words Resilient Warrior: Healing Your Trauma Wounds

Resilient Warrior: Healing Your Trauma Wounds

Resilient Warrior is for students who have been impacted by trauma and feel disconnected. Together you will learn how trauma affects the mind, the body, and relationships, and build tools for healing in a supportive, steady space. Co-sponsored by CWC and CCPH.

Wednesdays 3:30-5 pm. In-Person.

Dates: Wednesdays 3:30-5:00pm (Series I: Oct. 7, Oct. 14, and Oct. 21. Series II: Oct. 28, Nov. 4, and Nov. 18.)

Registration: This is an open workshop currently accepting new members. To join or ask questions, call CCPH at (413) 545-2337.