Contemplative Pedagogy (CP) is an approach to education that uses contemplative practices, attention to the full student experience, and an interest in transformative learning to create more meaningful course environments and instructional practices. According to Daniel Barbezat and Mirabai Bush's Contemplative Practices in Higher Education: Powerful Methods to Transform Teaching and Learning (2014), contemplative pedagogy can help develop empathy and communication skills, improve focus and attention, reduce stress and enhance creativity, supporting a loving and compassionate approach to life. Contemplative Pedagogy has a long history, and has increasingly been explored through research, scholarship of teaching and learning, dedicated journals, and educational development special interest groups.
- Regular contemplative pedagogy meetings
- Individual consultations
- Online resources
Contemplative Pedagogy Group
Since 2015, CTL has supported UMass’ strategic interest in deep engagement with course concepts, student resiliency, stress management, inclusive teaching, reflective practices, and sense of belonging through regular contemplative pedagogy meetings during the academic year. Our group attracts educators and administrators from across the disciplines, approximately 200 non-unique participants per year. All are welcome to attend. Meetings typically involve sharing teaching experiences and resources related to contemplative pedagogy and mindful education. To join the mailing list, contact Brian Baldi.
In Fall 2026, the Contemplative Pedagogy Group gathers on the following dates:
Friday, October 23rd, 10-11:30: “Contemplative Teaching Practice Share” W.E.B. Du Bois Library, CTL Conference Room, 712. In this gathering, we will share examples of contemplative practices we have used effectively in our teaching and work. All are welcome, and all are encouraged to share a practice or ask questions. What can we learn about our teaching when we are intentionally present, when we listen deeply, and when we share vulnerably? Facilitated by Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL). For the event link, contact Brian Baldi.
Friday, December 11th, 10-11:30: “Considerations for Unplugging Your Teaching” W.E.B. Du Bois Library, CTL Conference Room, 712. In this gathering, we will discuss the goals, implications, and methods for limiting the use of technology in our classes, discussing such questions as: How does unplugging affect student attention, wellbeing, peer engagement, and connection to the instructor? How do we balance the needs of diverse learners? How do we communicate our intentions to our students? And how do we determine the impact of unplugging? Facilitated by Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation). For the event link, contact Brian Baldi.
Contemplative Pedagogy Group activity during Founder's Day 2025
Past Programming and History
The UMass CTL's Contemplative Pedagogy Group was founded in 2015 with support from a Teaching and Learning Center Grant from the Center for the Contemplative Mind in Society, and building on prior campus contemplative efforts by leaders such as Chancellor David Scott, Katja Hahn D'Errico, and Albey Reiner.
2025-2026
- Equanimity and our Teaching, with Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL), September.
- Contemplative Courses for Wellbeing and Thriving. Guests: Stacy Giufre (Languages, Literatures, and Cultures – Italian) and April McNally (Wellness Education Services, teaching the curriculum designed by Ginny Chandler in Nursing), with Brian Badi (CTL) and Lena Fletcher (Environmental Conservation), October.
- Connecting and Learning with the UMass Student Meditation Facilitation Practicum Group. Guest: Jonathan Crowley, with Lena Fletcher (Environmental Conservation), November.
- Sharing and Reflecting in Community. With Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December.
- Embodied Pedagogy. Guest: Ann Biddle, with Lena Fletcher (Environmental Conservation), March.
- The Beautiful and Meaningful Cycle of Teaching. With The Mystical Arts of Tibet, collaboration with the Fine Arts Center, Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), April.
- Retreat and Connect. With Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), May.
2024-2025
- Finding Our Center in Times of Turmoil, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), September.
- Teaching the Neuropsychology of Stress & Meditation, with Amanda Hamel (Psychological and Brain Sciences) and Brian Baldi (CTL), October.
- Human Flourishing in the Classroom, with Michael Medeiros (Studio Arts MFA) and Lena Fletcher (Environmental Conservation), November.
- Learning from Our Experiences this Semester, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December.
- Contemplative Practice Share, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), February.
- Mindfulness and the Self: How Contemplative Practice Can Help Self-Understanding, with Richard Liu (Psychological and Brain Sciences) and Brian Baldi (CTL), March.
- Pedagogies of Healing and Reciprocity, with Noah Romero (Assistant Prof. of Native American and Indigenous Studies, Hampshire College) and Lena Fletcher (Environmental Conservation). Co-hosted by the U.S. National Science Foundation Center for Braiding Indigenous Knowledges and Science, April.
- Contemplative Hobnob, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), May.
2023-2024
- Being Present for Our Students and Ourselves, with Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL), September
- The Moment Is Ripe for Incorporating Mindfulness into Our Teaching, with Olga Gershenson (Judaic & Middle Eastern Studies and Film Studies) and Lena Fletcher (Environmental Conservation), October
- Crafting Classroom Community through Contemplative Practices, with Kelsey Whipple (Journalism) and Brian Baldi (CTL), November
- Reflections on the Semester, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December
- “Contemplating the Semester Ahead,” with Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL), February.
- “Reading in Community with Meditation,” with Arnau Vives (Spanish and Portuguese), Lena Fletcher (Environmental Conservation), and Brian Baldi (CTL), March.
- “Slow Reading Course Evaluations,” with Brian Baldi and Colleen Kuusinen (CTL), April.
- “Reflections on the Semester,” with Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL), May.
2022-2023
- Setting Intentions, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), September
- Teaching with Kindness, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), October
- Contemplating Our Biases, with Kirsten Helmer and Brian Baldi (CTL), November
- Reflecting and Reconnecting, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December
- Setting Intentions, with Lena Fletcher (Environmental Conservation) and Kirsten Helmer (CTL)
- Contemplating Our Grading Methods, with Lena Fletcher (Environmental Conservation), March
- Bringing Awareness into Thought and Teaching, with Katja Hahn D'Errico (Civic Engagement and Service Learning) and Kirsten Helmer (CTL), April
- Ending the Semester on a Contemplative Note, Lena Fletcher (Environmental Conservation) and Kirsten Helmer (CTL), May
2021-2022
- Re-Entering Our Classes: Establishing Intentional Learning Environments, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), September.
- Pedagogy of Love, with Lena Fletcher (Environmental Conservation) and Stephen Fernandez (Riccio College of Engineering) October.
- Racial Reckoning, Intergenerational Trauma, and Mindfulness, with K.C. Nat Turner (Teacher Education and Curriculum Studies) and Kavitha Rao (Center for Whole Communities), November.
- Reflecting on the Semester, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December.
- Grounding Ourselves for Teaching, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), and Katja Hahn D'Errico (CESL), February.
- Contemplative Teaching Practice Share, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), March.
- "bell hooks Taught Me: Love, Education, and Social Justice, with Terrell James (Anthropology), April.
- Guided Contemplative Nature Tour, with Madeleine Charney (Libraries), May.
2020-2021
- Setting Intentions, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), September.
- Remote and Large Class Contemplative Work, with Lena Fletcher (Environmental Conservation) and Sarah Berquist (Stockbridge School of Agriculture), September.
- Equanimity as Grounding with Katja Hahn D'Errico (CESL) and Brian Baldi (CTL), October.
- Racial Justice and Contemplative Practice, with Jennifer Cannon (College of Education), November.
- Here We Are, with Brian Baldi (CTL) and Lena Fletcher (Environmental Conservation), December.
- Contemplative Pedagogy Skills Share, with Brian Baldi (CTL) and Terrell James, (Anthropology), February.
- Liberatory Mindfulness, with Jennifer Cannon (College of Education), February.
- Leadership for Contemplative Education, with Dean Mari Castañeda (Honors College), Asst. Vice Chancellor for Campus Life Elizabeth Cracco, and Associate Provost for Student Success Carolyn Bassett, March.
- Positionality, Strong Objectivity, and Mindfulness, with Theodore Eisenman (Landscape Architecture and Regional Planning), April.
- Reflection and Retreat, with Lena Fletcher (Environmental Conservation) and Brian Baldi (CTL), May.
2019-2020
- Welcome and Contemplative Survey Analysis with Brian Baldi (CTL) and Jen Cannon (CTL), October.
- Relational Teaching, Contemplative Practice, and Identities: Bridging Social Identities and Spiritual Practice When Racism Becomes a Force in the Classroom with Katja Hahn D’Errico (Civic Engagement and Service Learning) and Terrell James (Anthropology), October.
- Music Learning as Contemplative Practice with Jonathan Hulting-Cohen (Music & Dance) November.
- Librarians & Labyrinths: Take a Walk on the Winding Side with Madeleine Charney (UMass Libraries), December.
- From Theory to Practice: Sharing Our Contemplative Teaching Practices Across Disciplines with Brian Baldi (CTL), February.
- Open Meeting: Being in the Pandemic with Brian Baldi (CTL), March.
- Open Meeting: Being in the Pandemic with Brian Baldi (CTL), April.
- Half-Day Silent Mindfulness Retreat, co-organized by Madeleine Charney (UMass Libraries) and Jennifer Cannon (CTL), May.
2018-2019
- Welcome to the CPWG; Intro to Contemplative Pedagogy; Setting Intentions—Open Dialogue, September.
- From the Griot to Hip Hop: Oral Tradition as Critical Liberatory Praxis in Islamic Black America with Amer Ahmed (TEFD), September.
- ‘Culture Keepers': Dynamic Mindfulness & Social Justice Practices in K-12 Public Schools and Higher Education with Kofi-Charu Nat Turner (Teacher Education and Curriculum Studies), October.
- Relationality, Respect, Reverence, Reciprocity, Relevance: Bringing the 5 Indigenous Rs into a Contemplative Classroom (even in Large Lecture Courses) with Sonya Atalay (Anthropology), November.
- Contemplative Reflections—Open Dialogue, December.
- Open Dialogue, January.
- Silencing the Inner Expert: A Contemplative Approach to Helping Students with Disabilities with Associate Director of Operations Benjamin J. Ostiguy (Disability Services), February.
- Diverse Contemplative Practices for Engaging Self and Community with Terrell James (Educational Policy, Research, and Administration and Civic Engagement and Service Learning), March.
- Teaching Ethnographically: Qualitative Inquiry as Contemplative Pedagogy in Higher Education with Maria José Botelho (Teacher Education and Curriculum Studies) and Ellen Pader (Landscape Architecture and Regional Planning), April.
2017-2018
- Bringing Contemplation into Classes and Advising—Open Dialogue.
- Spotlight on the Association for the Contemplative Mind in Higher Education Conference—Open Dialogue.
- Contemplative Pedagogy & Mindfulness in Academic Libraries with Madeleine Charney (UMass Libraries) and Sara Smith (Amherst College Library).
- Book Discussion of The Slow Professor with Maria José Botelho (Teacher Education and Curriculum Studies) and Raeann LeBlanc (Nursing).
- Savoring Thought: Using Contemplation to Amplify Active Learning in a Writing Class with Brian Baldi (TEFD).
- Blackness and Mindfulness: The Intersection of Culture, Justice, and Healing with Michelle Chatman (Justice Studies, University of the District of Columbia).
- Meditation and the Brain with Sara Lazar and Gunes Sevinc (Harvard Medical School).
- Reflections from a First Year Seminar: Cultivating Attention Through Nature Writing with David Glassberg (History).
- Contemplative Mentorship in the Academy—Open Dialogue.
2016-2017
- Integrating Contemplative Practices into Supervising Models, Professional Development, Staff Training, and Student Advising with Timothy Beaucage, Graduate Academic Advisor (CSBS).
- Talking Truth: Finding Your Voice Around the Climate Crisis with Lena Fletcher (Environmental Conservation), Kris Nelson (Civic Engagement and Service-Learning) and Madeleine Charney (UMass Libraries).
- Student-Led Meditation and Holding Space for Students Experiencing Turmoil Post-Election with James Frank (Bachelor’s Degree with Individual Concentration).
- Conversation with Program Manager of the Center for the Contemplative Mind in Society with John Baugher (CMind).
- Contemplation and Criticality: Re/Contextualizing the Self and Society with Maria José Botelho (Teacher Education and Curriculum Studies) and Cheryl Harned (History).
- Feminist and Contemplative Pedagogy: A Dialogue with Miliann Kang (Women, Gender, Sexuality Studies) and Lezlie Frye (Women, Gender, Sexuality Studies).
2015-2016
- Considerations for Integrating CP into the Academic Setting with Katja Hahn D’Errico, (Social Justice Education, Civic Engagement & Service Learning).
- CP for Establishing Presence and Healing Stress with Richard S. Ellis (Physics).
- Using Mindfulness in the Classroom with Raeann LeBlanc (Nursing).
- The (Slow) Incorporation of Contemplative Practices into My Courses with Lena Fletcher (Environmental Conservation).
- Contemplative Practice in Sustainable Food and Farming with Sarah Berquist (Stockbridge School of Agriculture).
More on Contemplative Pedagogy
CTL online resources on Contemplative Pedagogy
Using Contemplative Practices to Deepen Student’s Emotional and Intellectual Engagement
Lena Fletcher (Environmental Conservation), co-leader of the CTL’s Contemplative Pedagogy Group, explains how she uses short meditations in her large classes.
How Do I Incorporate Contemplative Pedagogy into My Teaching?
A guide to start implementing this approach characterized by attention to the full student experience, an interest in transformative learning, and the integration of contemplative practices into the learning environment.
Assistant Provost & Director, Center for Teaching and Learning, Senior Lecturer II
What Faculty Say About the Contemplative Pedagogy Group
“The CPG feels like a real community, where people love to share with, and learn from, one another. There's a sense of a common goal of creating a viable approach to incorporating contemplative practices into courses throughout campus.”
“The contemplative pedagogy group is my chosen family on campus, this group is where I can be all real parts of myself in one. This is a truly safe space for emotions and community on campus. This group makes my teaching better, more mindful, and evolving.”
“This is one of my favorite University events to attend. I feel so grounded afterward and I have taken these contemplative methods into my classes. Students love the opportunity to check in with their bodies in this turbulent world!”
“I met a community of like minded instructors that valued teaching in the way that I did. I utilized the approach of receiving feedback to my teaching reviews. Similarly, I continued to think about the approaches that my peers utilized in their teaching, i.e. slowing things down, reflection pieces, engaging with art as a form of expression and learning.”
“This is such a supportive and generous group. I appreciate the many CP resources and ideas that have been shared.”
“This group is a breath of fresh air.”