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Center for Counseling and Psychological Health

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    • App Resources
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    • Resources for Students of Color
    • Community Resources
    • National Resources
    • Off Campus and Home Mental Health Services
    • Transition of Care Guide
    • Referral Resources
    • Managing Coronavirus Concerns
Center for Counseling and Psychological Health

Resources

For more information on our resources, please select from the links on the left or below.

  • App Resources

    • Stress and Anxiety
    • Depression
    • Mood and Emotion Regulation
    • Mindfulness and Meditation
    • Overall Wellbeing
    • Relaxation and Sleep
  • Online Resources

  • UMass Student Support Resources

  • Resources for Students of Color

  • Community Resources

  • National Resources

  • Off Campus and Home Mental Health Services

  • Transition of Care Guide

  • Referral Resources

  • Managing Coronavirus Concerns

  • App Resources
    • Stress and Anxiety
    • Depression
    • Mood and Emotion Regulation
    • Mindfulness and Meditation
    • Overall Wellbeing
    • Relaxation and Sleep
  • Online Resources
  • UMass Student Support Resources
  • Resources for Students of Color
  • Community Resources
  • National Resources
  • Off Campus and Home Mental Health Services
  • Transition of Care Guide
  • Referral Resources
  • Managing Coronavirus Concerns

Student Resource Guide

Hello! As fellow UMass students, we created this guidebook because we know that navigating mental health resources can be difficult and really intimidating. How do you know where to go, or when? We wanted to provide you as many resources as possible in one place and help make it clear what they are for. This guidebook was created by students for students. We hope this helps. Welcome to UMass!

Center for Counseling and Psychological Health
Middlesex House • 111 County Circle
Amherst, MA 01003-9255
(413) 545-2337

©2023 University of Massachusetts Amherst • Site Policies • Site Contact

University of Massachusetts Amherst
©2023 University of Massachusetts Amherst · Site Policies · Accessibility