The Center for Counseling and Psychological Health (CCPH) offers a community of care to UMass Amherst students to help them cope with stress or anxiety, find strategies to overcome challenges, promote mental wellbeing, and succeed in college life and beyond. CCPH services include: workshops and consultations; crisis intervention; brief (generally 3-5 sessions) individual, couples, and group therapy; behavioral medicine; medication management; psychological assessment; suicide prevention training; campus consultation and education; and community referrals. We are open 8:30am to 4:30pm Monday through Friday and are also available 24 hours/day for mental health emergencies.
Learn practical tools for coping with college stress and anxiety at this innovative skills-based free workshop, open to all UMass students.