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Center for Agriculture, Food, and the Environment
UMass Extension Nutrition Education Program
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Food Explorer Posters

kids with food face cut outs

The mission of the UMass Extension Nutrition Education Program (NEP) is to provide individuals, families, and communities with the knowledge and skills to manage their food resources effectively and enjoy healthy foods, and physical activities for longer and more fulfilling lives. Our materials are designed to promote healthy and active lifestyles by helping individuals and families apply the principles of the Dietary Guidelines for Americans and Choose MyPlate in their daily lives. 

The materials were developed for families and communities who participate in the Nutrition Education Program. If you are interested in having a NEP nutrition educator deliver a nutrition education program in your community, please contact a UMass NEP Extension office closest to you.

 

Food Explorer Posters

Below is a series of posters featuring a different fruit or vegetable for each month. The goal of these posters is to encourage the consumption of fruits and vegetables by increasing students' exposure to different produce and building excitement around school meals.

 

Series 1 features the following 12 fruits and vegetables:

Preview series here

 

Series 2 features the following 12 fruits and vegetables:

Preview series here

 

Series 3 features the following 12 fruits and vegetables: 

Preview series here

 

 

 

Image
pears
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Strawberries
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Zucchini
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Winter squash
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Apples and Cranberries
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Green beans
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Oranges
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Carrots
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Greens
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Tomatoes
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Sweet potatoes
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Peaches and Nectarines
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Asparagus
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Cucumbers
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Bananas
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Bell peppers
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Blueberries
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Broccoli and Cauliflower
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Cabbage
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Cantaloupe
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Eggplant
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Peas
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Pumpkins
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Spinach
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Arugula
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Beets
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Celery
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Fresh Herbs
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Garlic
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Hot peppers
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Plantains
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Plums
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Radishes
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Turnips
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Watermelon

Publications & Resources

  • Overview
  • Food Access Resources
  • Food Explorer Posters
  • Recipes
  • Nutrition Bites
  • Produce Spotlight
  • Show Me Nutrition
  • Harvest of the Month
  • Useful Links
  • Youth Curriculum

NEP Healthy Recipes

Center for Agriculture, Food, and the Environment

 

Stockbridge Hall,
80 Campus Center Way
University of Massachusetts Amherst
Amherst, MA 01003-9246
Phone: (413) 545-4800
Fax: (413) 545-6555
ag [at] cns [dot] umass [dot] edu (ag[at]cns[dot]umass[dot]edu)

 

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