Managing Your Mental Health In Graduate School

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Feeling stressed? Overwhelmed? You’re not alone. While stress is a normal part of life, the unique combination of stressors in grad school contributes to higher rates of anxiety and depression in grad students compared to the broader population. In this workshop, we seek to destigmatize the discussion of mental health, share how and where to seek help, and suggest ways of managing your mental health during grad school and beyond.

Open to current UMass graduate students and postdocs. Register here!