Personal Development

A lot of your time is spent reading. Is your reading productive? Learn to read quickly and effectively. Keep track of your reading and keep up with your...

Research has shown that mentors play a vital role in training and career success, but how do you know what mentors you need? Or how to reach out to them?...

Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...

A lot of your time is spent reading. Is your reading productive? Learn to read quickly and effectively. Keep track of your reading and keep up with your...

Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...

Do you grow anxious or annoyed in meetings, but struggle to understand why or how to manage your way through it? Do you get the sense others are frustrated...

The human brain is amazing! It is also full of cognitive biases that constantly get in our way. Learn how to manage your own brain and get the most out of it...

Academia is well-known for its high expectations, particularly when it comes to how many hours we work. How can we find a balance between our personal lives...

Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...