Personal Development

Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...

Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...

Do you take failure hard? We all do, but the most successful scholars view failure as an opportunity. Learn how to grow from setbacks by adopting a growth...

Whether hoping to meet people in your department, impress faculty, or simply address your fear of public speaking, a great first step is learning how to...

First impressions influence our reWhether you are a student stepping into a US classroom for the first time, returning to school after many years away, or...

Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...

Feeling stressed? Overwhelmed? You’re not alone. While stress is a normal part of life, the unique combination of stressors in grad school ...

The human brain is amazing! But it can also be fooled by cognitive biases that influence our decision making in ways we may not see or intend. In this...

Do you take failure hard? We all do, but the most successful scholars view failure as an opportunity. Learn how to grow from setbacks by adopting a growth...

Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...

First impressions influence our reputations – in good and bad ways. Classes are your first introduction to many faculty and peers, so what can you do to...

Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...