Personal Development
Getting the Most from Your Reading
A lot of your time is spent reading. Is your reading productive? Learn to read quickly and effectively. Keep track of your reading and keep up with your...
Understanding Your Time and Setting Goals
Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...
Mastering Your Schedule and Avoiding Procrastination
Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...
Adopting a Growth Mindset
Do you take failure hard? We all do, but the most successful scholars view failure as an opportunity. Learn how to grow from setbacks by adopting a growth...
Understanding Your Time and Setting Goals
Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...
Building Habits and Creating a Focused Work Environment
Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...
Working with Your Cognitive Distortions
The human brain is amazing! But it can also be fooled by cognitive biases that influence our decision making in ways we may not see or intend. In this...
The Art of Introducing Yourself
Whether hoping to meet people in your department, impress faculty, or simply address your fear of public speaking, a great first step is learning how to...
Mastering Your Schedule and Avoiding Procrastination
Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...
Building Habits and Creating a Focused Work Environment
Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...