Personal Development
Mastering Your Schedule and Avoiding Procrastination
Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...
A Leader's Toolkit: Emotional Intelligence – Emotions as Data
Whether you are hoping to motivate a team, negotiate with your boss, or improve a relationship, navigating complex emotional landscapes can mean the...
Working with Your Cognitive Distortions
The human brain is amazing! But it can also be fooled by cognitive biases that influence our decision making in ways we may not see or intend. In this...
Building Habits and Creating a Focused Work Environment
Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...
A Leader's Toolkit: Developing an Effective Negotiation Strategy
Whether you are hoping to motivate a team, negotiate with your boss, or improve a relationship, navigating complex emotional landscapes can mean the...
Understanding Your Time and Setting Goals
Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...
A Leader's Toolkit: Emotional Intelligence – It Starts with You
Do you grow anxious or annoyed in meetings, but struggle to understand why or how to manage your way through it? Do you get the sense others are frustrated...
A Leader's Toolkit: Navigating Difficult Conversations
When you sense conflict, do you address it or avoid it? Have you ever had a conversation go terribly wrong and wonder “What just happened?” You are not alone!..