Developing Resilience: Working with Your Cognitive Distortions

Content

The human brain is amazing! It is also full of cognitive biases that constantly get in our way. Learn how to manage your own brain and get the most out of it, since it didn’t come with a user manual. We’ll cover the most recent neuroscience findings and how we can apply them to our own lives.

OPD events are open to current UMass graduate students and postdocs. Register here!