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Amanda Hamel headshot
Amanda Hamel, Ph.D.

Dr. Amanda Hamel is a senior lecturer in UMass Amherst's Department of Psychological and Brain Sciences. 

Attendees can expect to leave with an understanding of the impact of stress in our lives and how easy-to-use mindfulness practices can reduce its impact on our mental health and well-being. 

Students, faculty, staff and community members are welcome to attend.

RSVPs encouraged.

In person and On campus event posted in Academics