Personal Development
Thrive in Grad School: Understanding Your Time and Setting Goals
Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...
Thrive in Grad School: Building Habits and Creating a Focused Work Environment
Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...
A Leader's Toolkit: Emotional Intelligence – Emotions as Data
Whether you are hoping to motivate a team, negotiate with your boss, or improve a relationship, navigating complex emotional landscapes can mean the...
Managing Procrastination
Even with our best intentions, we often put off doing the things we need to do. Why does this happen and what can we do about it? Come learn about the...
Time Management Strategies
Strong time management skills are a requirement for success. If you struggle with time management—or if you don’t— learn how you can do more in less time. We...
Thrive in Grad School: Mastering Your Schedule and Avoiding Procrastination
Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...
Thrive in Grad School: Building Habits and Creating a Focused Work Environment
Does your focus fizzle at the smallest distraction? Our workshop can help! Explore your existing routines and brainstorm ways to integrate focused work...
A Leader's Toolkit: Developing an Effective Negotiation Strategy
Graduate and postdoctoral training (and life!) require the careful balancing of relationships and resources. Learning what to ask for, how to ask, and when...
Getting the Most from Your Reading
A lot of your time is spent reading. Is your reading productive? Learn to read quickly and effectively. Keep track of your reading and keep up with your...
Thrive in Grad School: Understanding Your Time and Setting Goals
Learn to identify what steals your focus and disrupts your productivity. In this workshop, we’ll work through several fun and interactive activities to...
Thrive in Grad School: Mastering Your Schedule and Avoiding Procrastination
Tired of deadlines looming? Learn effective scheduling techniques to maximize your time and stay ahead. Uncover the root causes of procrastination and...
A Leader's Toolkit: Emotional Intelligence – It Starts with You
Do you grow anxious or annoyed in meetings, but struggle to understand why or how to manage your way through it? Do you get the sense others are frustrated...