Workplace Learning & Development

Promoting Employee and Organizational Growth and Development
(413) 545-1787

More than Mindfulness

It can be difficult to remain in the moment in order to be efficient and productive, while being barraged with constant interruption. 

This workshop is not just tips on how to become more mindful.   It's also on how to identify the moments when you need to dive into self,  in order to be your best and most productive self. Come learn how to be more self-aware, what options you have in that moment, and things to do to get you more centered. 

Available To: 
UMass faculty, staff and the public
Workplace Skills