There are many warning signs that you may notice before a person attempts suicide. These include:
- Feeling or appearing depressed or sad most of the time.
- Talking or writing about death or suicide.
- Withdrawing from family and friends.
- Feeling hopeless and/or helpless – like there is no way out of a situation.
- Experiencing dramatic mood changes or strong emotions like rage.
- Abusing drugs or alcohol.
- Exhibiting a change in personality.
- Acting impulsively or recklessly
- Losing interest in most activities.
- Experiencing a change in sleeping and/or eating habits.
- Performing poorly at work or in school.
- Giving away prized possessions.
- Feeling excessive guilt or shame.