BeWell@UMass
START HERE. Learn about the eight dimensions of well-being and which UMass resources fit into each. This page contains a complete list of your well-being programs and services.
Counseling Groups and Workshops
You’ll find drop-in counseling and conversation spaces open to all UMass Amherst students here.
Let’s Talk
This program offers free, friendly Zoom sessions with counselor consultants from the Center for Counseling and Psychological Health (CCPH).
Mindfulness Initiatives
Mindfulness is a powerful tool to help you stay calm, focused, and on track for academic success.
University Health Services
In addition to general medicine, routine care, and primary care, UHS provides the UMass campus community with various specialty health services.
Campus Recreation
Campus Recreation provides comprehensive recreation opportunities and other programs, services, and facilities. They actively promote and encourage a lifelong commitment to health and well-being.
Center for Health Promotion
The Center for Health Promotion advances healthy living to support academic and personal success.
Center for Counseling and Psychological Health
Confidential services include crisis intervention, short-term psychotherapy for individuals, couples, and families, support and therapy groups, psychological assessment, behavioral medicine, psychiatric services, and eating disorders consultations.
Frequently Asked Questions
"The cornerstones [for me] are people and… fitness. So I go to the gym regularly and I have really nice roommates. …That's a big thing. You need…a support system in home." -Ralkshith V., UMass Amherst Student