Your wellbeing is crucial to your success as a student. The journey to wellbeing looks different for each of us, and UMass has lots of resources to help you find your way

BeWell@UMass
START HERE. Learn about the eight dimensions of wellbeing, and which UMass resources fit into each. This page contains a full list of wellbeing programs and services available to you.  

Counseling Groups and Workshops 
Here you’ll find drop-in counseling and conversation spaces open to all UMass Amherst students. 

Let’s Talk 
This program offers free, friendly Zoom sessions with counselor consultants from the Center for Counseling and Psychological Health (CCPH). 

Mindfulness Initiatives 
Mindfulness is a powerful tool to help you stay calm, focused, and on track for academic success. 

University Health Services 
In addition to general medicine, routine care, and primary care, UHS provides the UMass campus community with a wide variety of specialty health services.  

Campus Recreation 
Campus Recreation provides comprehensive recreation opportunities, as well as other programs, services, and facilities. They actively promote and encourage a lifelong commitment to health and wellbeing. 

Center for Health Promotion 
The Center for Health Promotion advances healthy living as a strategy that supports academic and personal success.  

Center for Counseling and Psychological Health 
Confidential services include crisis intervention, short-term psychotherapy for individuals, couples and families, support and therapy groups, psychological assessment, behavioral medicine, psychiatric services and eating disorders consultations.