#40DaysofUMass: Day 18

Stay fit at the Campus Recreation Center, home to classes, wellness programs, workout equipment, personal training, nutrition advising, and over 40 different intramural sports.

As a full-time undergraduate student, you have a free Rec Center membership!

Visit www.umass.edu/campusrec for schedules, hours, and intramural calendar, or find Campus Recreation under the ‘Engage’ tab of the MyUMass app.

Upcoming #WellbeingWednesday Events

Campus Recreation 101
Wednesday, February 6, 2019 at 6:30 p.m.
Thompson Hall 102 - 106
Learn all about Campus Recreation through mini-sessions on recreation services offered, how to sign up, and available job opportunities.

Group Fitness Classes
On going
Check out the Group Fitness class schedule for specific times.

LGBTQ+ Health Fair
Monday, March 4, 2019 at 12 p.m.
Campus Recreation
LGBTA+ Health, Wellness, & Well-being Expo. Join us for information, resources, and free materials for LGBTQ+ healthy living. On-campus and local community resources for queer and trans related physical, mental, emotional, sexual, transitional, nutritional and general health interests.

Self-Care for Self-Growth
Saturday, February 23, 2019 at 10 a.m.
New Africa House
Leadership workshop on self-care and its importance in supporting healthy goal setting and achievement for women and non-binary people of color.