About Peer Health Educators

Peer Wellness Coaching: meet with coachees one-on-one to support them in maintaining and/or improving their own wellness. Coaches assist with setting clear goals, establishing accountability and setting a timeframe with the coachees.

Peer wellness coaching is grounded in the wellness model, empowerment model, motivational interviewing, and positive psychology. The peer-to-peer approach emphasizes that there is no "expert"; coaches support coachees in realizing their own strengths and wellness goals.