- UMass Meditates, weekly guided contemplative sessions and on-demand content.
- CoJourn, a goal-setting program based in connection and accountability;
- ProjectConnect, a five-session peer facilitated group designed to build empathy, connection, and friendship;
- A 'Let's Teletalk' session or community conversations, workshops and groups from CCPH.
Check out CCPH's many fall workshops, support and therapy groups and find one that's right for you!