Revolution News

Why you should be eating sweet and perfectly ripe tomatoes during the summer.

Thanks to a rich concentration of lycopene, Tomatoes have been shown to reduce the risk of heart disease. Research also shows that the lycopene present in ocular tissues helps prevent light-induced damage to the retina and other areas of the eye. Unlike many vitamins and minerals, absorption of lycopene increases with temperature, so eating cooked tomato sauce is even more beneficial.

Harvest time for tomatoes is generally from the third week in July and continues into late September.

 

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The post Why you should be eating sweet and perfectly ripe tomatoes during the summer. appeared first on EyePharma USA.

10 Proven Health Benefits of Turmeric and Curcumin

Turmeric may be the most effective nutritional supplement in existence.
Many high quality studies show that it has major benefits for your body and brain.

Here are the top 10 evidence-based health benefits of turmeric.

 

  1. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.
  2. Chronic inflammation contributes to many common Western diseases. Curcumin can inhibit many molecules known to play major roles in inflammation reducing inflammation.
  3. Curcumin has powerful antioxidant effects because it neutralizes free radicals and stimulates production of the body’s own antioxidant enzymes.
  4. Curcumin boosts levels of the brain-derived neurotrophic factor (BDNF), which stimulates the growth of new neurons and fights various brain degenerative processes like Alzheimer.
  5. Curcumin has beneficial effects on the heart because it improves the function of the endothelium decreasing the risk of developing coronary diseases. Also, it is a potent anti-inflammatory and anti-oxidative agent.
  6. Curcumin interferes with cancer cell signaling pathways at the molecular level, which may help prevent and perhaps even treat cancer.
  7. Curcumin can cross the blood-brain barrier and can interfere with the pathological process of Alzheimer’s disease.
  8. Arthritis is a common disorder characterized by joint inflammation. Many studies have shown that curcumin can help treat symptoms of arthritis and can be more effective than anti-inflammatory drugs.
  9. A study in 60 depressed patients showed that curcumin was as effective as prozac in alleviating the symptoms of depression.
  10. Curcumin May Help Delay Aging and Fight Age-Related Chronic Diseases

 

 

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The post 10 Proven Health Benefits of Turmeric and Curcumin appeared first on EyePharma USA.

Dear White People: Read A Book Don’t Do Research Through My Body -Keno Evol

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The Revolution News Team May Day Facebook Bans

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600k Euros from EU Parliament will go to Roberto Fiore’s Neo-Nazi Party

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