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Fights break out at pro-Trump rally in California – video

The Guardian | Protest - Sun, 2017-03-26 06:10

President Trump supporters clash with counter-protestors dressed in all black at a Make America Great Again rally on Bolsa Chica state beach in California. Fights broke out between the two groups on Saturday which saw four counter-protesters being arrested - three for illegal use of pepper spray and one for assault and battery

Fights erupt at pro-Donald Trump rally on California beach

The day I protested with Dora Russell

The Guardian | Protest - Sun, 2017-03-26 01:00

Meeting the veteran activist was a dream come true for Greenham Common protester Kathrine Jones

The thing that really stands out is how cold it was that day. The wind cut straight across the common. Underfoot it was all mud and straw.

There were maybe 10 women in this protest camp. We were stood around a fire in big coats, woolly hats and wellies. Then, all of a sudden, gliding towards us in nothing thicker than a sweater, came Dora Russell. She was in her 90s by then. She looked so small and fragile, I thought she’d freeze to death, but she didn’t shiver once. I’m not sure she even noticed the cold. She was an old lady made of steel.

Dora was little and white-haired, but she had such astonishing presence

Nick Clegg tells EU march there is a 'perpetual sense of anger' over Brexit

The Guardian | Protest - Sat, 2017-03-25 13:31

Former deputy prime minister addresses tens of thousands of people protesting against decision to leave EU

Tens of thousands of people took to the streets of central London on Saturday to protest against Britain’s departure from the European Union, just days before Theresa May begins the process by triggering article 50.

Nick Clegg told the crowd in Parliament Square that “sadness” about the outcome of last June’s referendum had given way to “a perpetual sense of anger about the choices that Theresa May and her government have taken since”.

Brexit protest: thousands march in London to 'unite for Europe' – as it happened

The Guardian | Protest - Sat, 2017-03-25 12:48

EU supporters take to capital’s streets to demonstrate against Britain’s departure from the union

4.48pm GMT

We are wrapping up our live coverage of the Unite for Europe march today - thanks for reading.

4.44pm GMT

Nick Clegg wraps up the rally with a blistering speech that almost persuades Alistair Campbell to forget the coalition.

4.39pm GMT

There have also been anti-Brexit protests in Madrid today, as Guardian contributing editor Giles Tremlett tweets:

Brits gathering in Madrid, Spain protest to keep ALL RIGHTS postBrexit @RobertsDan @cajuk pic.twitter.com/WDxrDDFK0l

4.25pm GMT

Tottenham MP David Lammy tells the Guardian there is a way back into the EU for Britain. “In the end this is about the people. We’re hearing a lot of stuff about the will of the people and it’s complete spin,” he says.

4.15pm GMT

Writer and commentator Bonnie Greer tweets:

Thanked every cop I saw : #UniteForEurope
On the job-the @metpoliceuk #TheMet #MarchForEurope2017 pic-@Otto_English pic.twitter.com/SBaDoQsIyC

4.05pm GMT

Edward Farquharson, 54, says he attended the march to make his voice heard.

3.48pm GMT

Sid Mohandas, 33, teacher and researcher, attended the march with his husband Jayson Gillham, 30.

3.36pm GMT

Edinburgh protest

Good turnout at #MarchForEurope in #Edinburgh pic.twitter.com/iK5QUofiMD

3.20pm GMT

Fiamette Porri, 50, is from Italy, and met her husband Donald Thompson, 55, at a London nightclub 19 years ago this month.

3.13pm GMT

Alastair Campbell tells the Remain movement not to give up: “When you see a car heading toward a cliff, you don’t keep driving.

3.08pm GMT

Activism is mainstream again … how can protests create change?

The Guardian | Protest - Sat, 2017-03-25 06:00

From the women’s march to climate change protests, people are taking to the streets in an attempt to get their voices heard. How can they make an impact?

Protesting is back. People have woken up to the undeniable fact that power ultimately lies with them. We can’t change what’s already happened, but we can organise to ensure that the huge progress we have made tackling some of the world’s greatest problems is not lost.

We are returning to the traditional and most effective form of protest – marching, with placards, bull-horns and a collective, defiant voice.

Activism must become as much a part of our civic duty as paying council tax or dividing rubbish for recycling

Anti-Adani activists vow 'direct action' against mine contractor Downer

The Guardian | Protest - Fri, 2017-03-24 17:07

Campaigners will occupy work sites, chain themselves to machinery and clog phone lines, Galilee Blockade says

A group of activists say the mining contractor Downer Group is the “prime target” of a civil disruption campaign to force it to walk away from a $2bn deal to build and run Adani’s proposed Queensland coalmine.

Galilee Blockade organisers warn members of their network will occupy work sites, chain themselves to machinery and clog phone lines, among other actions that will cost Downer money until it exits a non-binding contract over the contentious Carmichael site .

The Resistance Now: Resistbot makes contacting your reps easier

The Guardian | Protest - Fri, 2017-03-24 15:23

Barack Obama defends Affordable Care Act as protesters mobilize across US; thousands sign petition to keep PBS funding; anti-transgender bus defaced

A new cell service called Resistbot is exciting activists. It launched earlier this month but has picked up traction this week as people aim to pressure politicians on the healthcare vote.

So if Republicans are serious about lowering costs while expanding coverage to those who need it, and if they’re prepared to work with Democrats and objective evaluators in finding solutions that accomplish those goals – that’s something we all should welcome. But we should start from the baseline that any changes will make our healthcare system better, not worse for hardworking Americans.

Was there another meeting for women? https://t.co/rKjDYkMraE

pic.twitter.com/g6DsMs7NmF

Fast & Furious 9 (2019) pic.twitter.com/o3JFal4bYc

Today @realDonaldTrump gets to drive like a big boy. #DonaldTrump #Truck #MAGA pic.twitter.com/rzgNiNoXwp

Happy memories of Greenham Common | Letters

The Guardian | Protest - Fri, 2017-03-24 14:20

Your article on Greenham Common (‘We weaponised femininity’, G2, 21 March) brought back many memories. Having joined CND and taken part in several anti-nuclear marches in the late 70s, Greenham was the next active step for me and an important part of my political education. Embrace the Base was an exhilarating experience which confronted the establishment full on and in solidarity. I recall the police inside the fencing using batons and spanners to bang the hands of women trying to rock and break the wire fencing. It was a menacing and disturbing experience but also invigorating.

As a single parent I never stayed there but did visit regularly with friends to take food treats, especially at Christmas, and also help take bags of rubbish to the local refuse depot as the rubbish from the camps was not officially collected. From there I became active in supporting prisoners on death row in the US and was in Louisiana in 1991 when my first pen friend was executed. From that I founded a small charity now called Amicus which provides British lawyers to support US capital defence lawyers. I doubt that would have happened had I not felt empowered by my Greenham Common experience.

Pro-EU march to go ahead in London despite Westminster attack

The Guardian | Protest - Fri, 2017-03-24 12:41

Organisers say demo, ending in Parliament Square, will show resilience of democracy and urge people to lay flowers for victims

Organisers of a pro-Europe demonstration in London have said it will go ahead as planned on Saturday despite concern that a major political protest might be inappropriate after this week’s nearby terrorist attack.

Unite for Europe said it was important that the march, ending with a rally in Parliament Square, demonstrate the resilience of British democracy. It encouraged supporters to show their respect for the victims of Wednesday’s attack in Westminster by laying flowers and will hold a minute’s silence.

Porto Alegre (Brazil): New space for Biblioteca Kaos

House Occupation News - Fri, 2017-03-24 04:55

Let’s occupy again! Biblioteca Kaos (Kaos Library) has a new space.
On Sunday, March 12, we entered the house at 641 Coronel João Manoel street, near the start of the hill. The house was abandoned three years ago and it is in the middle of the historical center of Porto Alegre, it forms part of the inheritances of two of the most bourgeois families and owners of the city for centuries: Chaves Barcellos and Wallig.
We are absolutely certain that we are irritating the powerful who have already appeared to threaten us and very ludicrously invite us to be part of their alternative capitalism projects. Our answer is unanimous: we are anarchists and squatters, and we will not have any conversation with the bourgeoisie at all.
To our surprise and joy, the neighborhood fully supports the occupation because they can see that a few people have set up a space that has been unused for years. The interactions with them have had a clear attitude of solidarity and initiative not only in words but above all in action, they participated bit by bit in the cleaning of the space and supported us with their presence during some of the visits by the owners.
After the threats by the owners to throw us out with their henchmen and pit bulls, the other squatters of the city arrived to show us their solidarity and support.
At the moment we are still fighting for the space but our decision from the start is still to remain without either legal or verbal negotiation with the owners. Occupation is a subversive practice that can’t be swallowed up by real estate rules, it is an effective response to the absurd accumulation of land into the hands of a privileged few. Our determination in the face of this is clear: abandoned house, occupied house.
We send our greetings to Solidaria who face an eviction in the next few days, compas – an eviction, another occupation!! To the compas of Nadir and CCF in Greece, compas we follow! Bibliotechas (Libraries) Flecha Negra in Brazil, Sacco and Vanzetti and Sebastian Oversluij in Chile, and to all self-managed spaces in search of anarchy.
From a new space we will continue from where we have always been: in search of freedom and against all authority!
In the next few days we will provide updates about the opening times and activities of the library.

Biblioteca Anárquica Kaos
Biblioteca-kaos [at] riseup [dot] net
https://bibliotecakaos.noblogs.org/

Insurrection News https://insurrectionnewsworldwide.com/2017/03/24/porto-alegre-brazil-new-space-for-biblioteca-kaos-squat-engport/

The Adani mine is this generation's Franklin River. People power can stop it | Bob Brown

The Guardian | Protest - Thu, 2017-03-23 15:00

This is the environmental issue of our times and the Great Barrier Reef is at stake. But people standing up for what they believe in has unbeatable power

When I rafted the Franklin in the 1970s, I knew the campaign to save that spectacular river, despite local support for damming it, would become one to test that generation. In 2017, stopping the Adani coal mine is a campaign to test this generation of Australians.

In 40 years time people will be talking about the campaign to stop Adani like they now talk about the Franklin. “Where were you and what did you do?” they will ask.

Outrage as Belarus arrests authors, publishers and journalists in crackdown

The Guardian | Protest - Thu, 2017-03-23 14:05

Human rights groups call for release of men arrested by security forces at Minsk literature festival, and others held as protests rock authoritarian state

Human rights organisations have called on Belarusian authorities to drop all charges immediately against writers, publishers and journalists who have been arrested following a wave of nationwide protests.

The Committee to Protect Journalists said security forces had detained or otherwise obstructed at least 32 people in recent weeks. It was joined by Pen America in protesting against the arrests.

10 ways movements can encourage and support whistleblowers

Waging Nonviolence - Thu, 2017-03-23 12:03

by Anthony Kelly

Whistleblowers from within institutions, corporations, government departments, police or military can be critical to movement success, and their testimony is often the key to exposing and resisting injustice and creating change.

Institutions clamp down on and deter whistleblowing for good reason. Whistleblowers can shake major institutions. They can feed vital information to movements, can warn activists about impending threats, can expose corruption, public health dangers and reduce the power of governments and deep state agencies. Disclosing secrets and releasing information poses high risks and personal costs and always takes a fair degree of courage. To expose an injustice, whistleblowers will have to trust who they are communicating with.

Nonviolent politics has long recognized that societal institutions, even rigid hierarchies such as the police or military, are not monolithic, but are in fact riddled with dissent. Institutions are made up of individual human beings. Despite well-developed cultural, legal and bureaucratic mechanisms used to enforce internal obedience and discipline, whistleblowing and other forms of internal resistance are surprisingly common.

So, what can activists, organizers and movements do to encourage and support whistleblowers?

1. Don’t alienate them.

Avoid generalized public statements that are likely to deter whistleblowers from approaching you. Saying things like “All cops are bastards” or “Everyone who works for Exxon should be charged with crimes against humanity” are likely to dissuade potential whistleblowers from contacting you. If the activist group or movement is perceived to be hostile, violent, unorganized or antagonistic then being approached by a whistleblower is far less likely. Targeting critiques toward management, government leaders or the decision-makers and not ordinary workers or the rank and file makes an approach more likely.

2. Send out invitations.

Publicly address and encourage people within the institution to blow the whistle on unjust or illegal practices. Talk about “people of conscience” within the institution. Actively and openly call upon people of courage and conviction within the ranks to tell their story. At rallies and public events engage with staff or rank-and-file workers to demonstrate that you are not hostile to them as individuals.

3. Communicate your support.

Use leaflets, speeches, union newsletters, social media and statements to the mainstream media to show that you or the movement can be trusted to support and protect whistleblowers. Let them know that you are open to hearing from them. Don’t make promises you can’t keep but offer support when and where you can.

4. Create and promote avenues for interaction.

Develop or utilize secure anonymous document drop links that you actively monitor. SecureDrop is one open-source whistleblower submission system that media organizations can use to securely accept documents from and communicate with anonymous sources. It was originally created by the late Aaron Swartz and is currently managed by Freedom of the Press Foundation.

Develop activities or events that encourage interaction between the movement and staff. Organize a BBQ or dinner for staff, a public meeting for workers where they can hear about the movement. In Australia at Roxby Downs, anti-uranium activists held public meetings in the township to listen to the concerns of mine workers and their families. During the Vietnam War peace activists and veteran groups set up G.I. Coffee Houses near military bases. The principle is the same: Positive interaction generates trust and encourages internal dissent.

5. Prioritize and actively engage with any contacts.

Potential whistleblowers will often put out subtle “feelers” long before disclosing who they are or before releasing any information. They are seeking trusted contacts and testing you out. How activists respond to these initial contacts can be critical. Be open to communication that may appear suspicious at first or from dubious or anonymous sources. The general rule is to be respectful and courteous to all contacts as any one of them could end up being a critically important whistleblower.

6. Ensure confidentiality.

If a potential whistleblower does make contact with you and identifies themselves in some way, make it a priority and do everything possible to ensure confidentiality. Drop other work if you need to in order to engage with them.

7. Conduct a risk assessment.

The risks for a whistleblower increase dramatically once they have made contact or gone public. Discuss with them what their fears and concerns are and help them conduct a risk assessment, which is essentially listing, discussing and then evaluating each identified risk. Seek out legal support for them that is capable of advising and advocating for them in the case of legal sanctions. Whistleblowers may be breaking contracts, agreements, regulations and laws in order to make information public. Form a small and capable support team around the whistleblower.

The decision to go to the media needs to be considered carefully and the whistleblower should be supported to make the best and safest decision for them as they will bear the vast bulk of any consequences. Having a high profile in the media can be a risk but can also lead to additional safety.

If the decision is made to go to the media, choose the most experienced journalist in the most reputable media outlet available. Take the time to find the right one. Professional journalists who adhere to professional ethics should protect sources and may be able to work with you on making information go public safely. But not all journalists will act ethically and will also have their own interests in breaking a story. You can act as a go-between at the early stages to reduce the risks for the whistleblower.

8. Share resources for whistleblowers

Provide them with a copy of “The Whistleblower’s Handbook: How to Be an Effective Resister” by Brian Martin. It is out of print but available online here. Based upon hundreds of interviews with whistleblowers, this book provides insights, lessons and important advice for people considering blowing the whistle in the public interest.

9. Be ready to provide protection.

Work with your networks or activist group to provide as much support, security or protection as possible. In some cases this may mean making sure someone trusted is with them 24 hours a day for a while. This form of “protective accompaniment” would mean creating a roster to have trusted people stay with the person and a protocol to alert more support if there is a threat or incident.

10. Prepare to give ongoing support.

Whistleblowers are often risking their safety, careers, incomes and reputations when deciding to release information on corruption or injustice. They will face damaging personal attacks and harassment, traumatic and long legal battles and possibly imprisonment. They deserve the ongoing and long-term support of the movement. Some movements have set up ongoing support groups for whistleblowers that raise funds and generate public and political support.

The Chelsea Manning Support Network operated for seven years and was able to cover 100 percent of Chelsea Manning’s legal fees throughout her court martial — nearly $400,000 — and mount a huge publicity campaign to raise awareness about her situation. Other groups like the Courage Foundation support several “truth-tellers” internationally, and fundraise for the legal and public defense of specific individuals who risk life or liberty to make significant contributions to the historical record and are subject to serious prosecution or persecution. The more support existing whistleblowers receive, the more likely others will follow.

Whistleblowing poses a serious threat to power, privilege and the continuation of anti-democratic or authoritarian practices. Our movements grow stronger when we support them. Every bit of encouragement, support and protection you can provide is worth it.

Sheffield tree protesters to take legal action against police

The Guardian | Protest - Wed, 2017-03-22 06:19

Protesters detained for trying to stop contractors from chopping down trees to challenge legality of their arrest

Fourteen campaigners arrested in a dispute over tree-felling in Sheffield are to take legal action against South Yorkshire police.

The protesters, who include a Green party councillor and university academics, were detained under trade union legislation for preventing council contractors from chopping down roadside trees.

Anti-Brexit campaigners accused of 'watering down' London march

The Guardian | Protest - Tue, 2017-03-21 03:00

Organisers of 25 March protest face backlash after changing ‘Stop Brexit’ slogan to ‘make your voice heard’

The impending launch of Britain’s departure from the European Union has left campaigners against Brexit with a conundrum: fight on and seek to block the decision, or adapt and seek a new voice in the process?

For the organisers of a protest march scheduled to take place in London on 25 March, it is proving a controversial, and perhaps debilitating, choice.

Is it too late to save Hong Kong from Beijing’s authoritarian grasp?

The Guardian | Protest - Tue, 2017-03-21 02:00

When Britain handed over control to China in 1997, Hong Kong was a beacon of freewheeling prosperity – but in recent years Beijing’s grip has tightened. Is there any hope for the city’s radical pro-democracy movement?

Early one morning in January, under the veil of darkness, a team of undercover police from China quietly entered Hong Kong’s Four Seasons hotel and made their way into a luxurious residential suite. After sweeping aside the billionaire occupant’s private contingent of female bodyguards, they shrouded the man’s head in a white sheet and bundled him off in a wheelchair.

Xiao Jianhua was one of China’s richest businessmen. He had built his fortune over the past two decades through deals involving the cream of China’s political elite, reportedly including close relatives of the president, Xi Jinping. Because of China’s opaque political culture, one can only speculate about the reasons for Xiao’s abduction, but it seems that he had taken careful steps to protect himself. Not only was he residing and conducting his business outside of China, his country of birth, he had a diplomatic passport from Antigua and Barbuda and had adopted Canadian citizenship, perhaps thinking that this might offer him some extra degree of legal or diplomatic protection.

How the Greenham Common protest changed lives: ‘We danced on top of the nuclear silos’

The Guardian | Protest - Mon, 2017-03-20 14:20

The 1980s peace camp against US cruise missiles was a demonstration of joyous female power that echoes through to the women’s marches of today. Activists recall those heady, scary, inspiring days

Recently on the Women’s March I heard a sound I had not heard for a long time. It was a woman ululating and it took me right back to Greenham Common where women would make this strange keening noise. Mass ululation would freak the soldiers out.

I first went to Greenham in 1982 for Embrace the Base. The camp had started a year earlier as a protest against Nato’s decision to site American cruise missiles at the Berkshire site. By February 1982 it had been decided that this was a women-only protest – and this was crucial: a woman’s place was not in the home, but at a protest. Women could use their identity as carers and mothers to say, this is about the future safety of our children. We weaponised traditional notions of femininity.

Caroline de Bendern: 'leave campaign was lies and xenophobia'

The Guardian | Protest - Mon, 2017-03-20 03:00

Activist, who became symbol of 1968 protests when she was photographed in Paris, prepares to march against Brexit

Her image has been symbolic of the national mood once before. Recreating a 19th-century masterpiece of Lady Liberty leading the French to revolution, a statuesque portrait of Caroline de Bendern emerged as a defining image of the protests that swept Europe in the summer of 1968.

Now almost five decades on, the British former model and disinherited aristocrat is taking to the streets again – to demonstrate her opposition to Brexit and fly the flag for the European Union at this week’s Unite for Europe march.

Amsterdam: New squat on the Singel

House Occupation News - Sun, 2017-03-19 13:09

This afternoon a building was squatted at Singel 356 in Amsterdam. The canal house, which has monument status, was last sold in 2014 to a British hedge fund banker based in Switzerland. Prior to the sale, the building was uninhabited for a number of years, with planning permits denied, and only minor works carried out by a now bankrupt construction firm. Since acquiring the property in 2014, the current owner has continued the trend of his predecessor: leaving the building vacant.

Like the majority of these typical Amsterdam canal houses, the property has been deemed monumental. Generally, this status is given to structures and buildings of significance in particular to preserve an area’s historic architectural value. Future plans for this property remain unclear, and we strongly believe that unique, significant monumental buildings such as this should not be left empty to deteriorate over time – particularly when the reasons behind this likely involve some means of speculation. As a group we intend to look after this property, which its current wealthy owner appears to be unconcerned with.

The continuing housing crisis in Amsterdam shows no sign of improvement anytime soon. The accommodation shortage we are witnessing is driven by surging prices in both real estate and rental accommodation. At the same time, increasing numbers of social housing properties are being switched into the free sector or even sold, with very few being added to the social sector. Understandably, waiting lists for social housing have ballooned in recent years – 15-20 years on average across the city.

This scenario has led to many of the city’s residents being forced out in search of affordable alternatives in the outer suburbs or even further afield. Indeed this is not a suitable option for all, and nor should residents be made to leave. Increasingly people find themselves in precarious living situations (e.g. temporary rental contracts, anti-squat, illegal subletting, sofa surfing etc.) as they are left with no alternative. Recent developments purported to cater to those like ourselves promise an equally unacceptable arrangement – e.g. a studio in the North Orleans development is 1050 – 1250 euro per month exclusive, with a fold out sofa as the bed.

At the same time, there is a great deal of empty real estate in the city. Whilst the reasons behind the vacancies are varied, we can identify several common themes:

On the one hand, the AirBNB concept has been widely abused in Amsterdam. Properties fit for housing are instead being used solely for this purpose, with the profits rarely seen reflected in the community itself.

On the other hand, a great deal of properties are owned by (foreign) investors – many of which are left vacant for years. The property at Singel 356 falls into this category and as the city has a severe housing shortage, this property and others like it could go a long way towards remedying the crisis.
We believe that in the current climate, buildings such as this should not be left vacant to deteriorate. We have squatted this property for the purpose of housing and with the goal of adding value to the local community.

Houses for people, not speculation!

Indymedia https://www.indymedia.nl/node/38934

Athens (Greece): List of needs of Themistokleous 58 squat

House Occupation News - Sun, 2017-03-19 13:06

After more than a year of existence, Themistokleous 58 anarchist squat and housing project for people with and without papers in Exarchia, downtown Athens, still needs some very practical solidarity to stay functional. Here goes our current list of needs.

Food supplies: Oil (olive oil/corn oil), rice, pasta, tomato sauce, beans, lentils, chick peas, eggs, potatoes, canned milk, dog-food.

Cleaning supplies: Bleach, dish soap, laundry detergent, sponges, trash bags, mop-heads.

Personal hygienic: Shampoo, shaving cream and razors, toothpastes and toothbrushes.

General stuff: Light bulbs (screwing and bayonet type), paint, chairs.

We also welcome financial support (not by NGOs and State/Capital institutions) to cover the squat’s structural needs and occasional medical care expenses. For those who want to contribute from abroad our bitcoin wallet address is: 1aXVM16soZt4ZisC8ZttuqvzztVKFBCMz

We take the opportunity to thank all those who have helped out so far in every way they could.

Love, rage and solidarity!

Themistokleous 58 Squat (th58@@@riseup.net)

* (The banner reads “Death to patriots (A)” in Albanian.)

Resistance Studies Initiative

All News Feeds

Fights break out at pro-Trump rally in California – video

The day I protested with Dora Russell

Nick Clegg tells EU march there is a 'perpetual sense of anger' over Brexit

Brexit protest: thousands march in London to 'unite for Europe' – as it happened

Activism is mainstream again … how can protests create change?

Anti-Adani activists vow 'direct action' against mine contractor Downer

The Resistance Now: Resistbot makes contacting your reps easier

Happy memories of Greenham Common | Letters

Pro-EU march to go ahead in London despite Westminster attack

Porto Alegre (Brazil): New space for Biblioteca Kaos

The Adani mine is this generation's Franklin River. People power can stop it | Bob Brown

Outrage as Belarus arrests authors, publishers and journalists in crackdown

10 ways movements can encourage and support whistleblowers

Sheffield tree protesters to take legal action against police

Anti-Brexit campaigners accused of 'watering down' London march

Is it too late to save Hong Kong from Beijing’s authoritarian grasp?

How the Greenham Common protest changed lives: ‘We danced on top of the nuclear silos’

Caroline de Bendern: 'leave campaign was lies and xenophobia'

Amsterdam: New squat on the Singel

Athens (Greece): List of needs of Themistokleous 58 squat

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