Recreation & Wellbeing (RecWell) is a proud member of the Campus Life and Wellbeing (CLAW) collaborative, dedicated to fostering a culture of wellbeing and safety at UMass Amherst. Through initiatives like the Not Ready for Bedtime Players—an educational theater group addressing student health topics with humor and insight—and the BASICS program, which offers confidential support for students exploring their substance use, RecWell plays an active role in enhancing campus life.
The Student Wellbeing Advisory Board also ensures student voices guide initiatives that promote holistic wellness. These efforts, along with many others, reflect RecWell’s commitment to empowering students to thrive in a safe, supportive environment.
Eight Dimensions of Wellbeing
At UMass, we believe that wellbeing goes beyond just exercise and healthy eating. The Eight Dimensions of Wellbeing highlight that true wellbeing is built across eight key areas: academic, emotional, environmental, financial, intellectual, physical, social, and spiritual wellbeing. Each dimension plays an important role in supporting a balanced and fulfilling life.
Sexual Education (NRBP)
The Not Ready for Bedtime Players (NRBP) is an award-winning peer sexuality education troupe.
Free performances are Wednesday evenings throughout the academic year and during student orientation programs, at sites across the UMass Amherst campus. The Players are also available for performances at other venues.
For information or to schedule a show, call (413) 577-5071.
Student Wellbeing Advisory Board (SWAB)
The Student Wellbeing Advisory Board (SWAB) is a group of students who work with campus stakeholders to address health and wellness related issues and bring student voices to conversations about wellbeing on our campus.
In collaboration with the UMass Wellbeing cluster, SWAB is committed to ensuring that all UMass Amherst students have:
- Access to quality healthcare and health education that supports their ability to make informed decisions about issues impacting any range of health and mental health related topics;
- Consistent community messaging that empowers them to have a hopeful perception of their futures;
- Support in being community leaders, role models, and advocates in conjunction with a responsive student affairs body.
More Wellbeing Resources
Mindfulness, Substance Use Support, For-Credit Wellbeing Courses, and more.