How Sweet is Your Diet?
Take
a look at your eating habits for sources of added sugar.
Choose the word or phrase that best describes your diet.
How often do you ...
1. drink sugar-sweetened soft drinks, fruit drinks, fruit drinks, or punches?
2. drink coffee or tea with honey or sugar?
3. choose desserts and snacks sweetened with sugar, such as cakes, pies, cookies, candy, ice cream, or sherbet?