Quiz on Fat

Choose the best answer.

1. Fat does NOT...

a. store important vitamins
b. make foods taste good
c. help you keep a healthy weight

2. All of the following EXCEPT ----- will reduce the amount of fat in your diet.

a. drinking skim milk instead of whole milk
b. using regular margarine instead of butter
c. adding less fat when you cook
d. trimming the fat off of meat

3. A high fat diet increases your risk of getting...

a. cancer
b. skin disease
c. Alzheimer's disease

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