Quiz on the Bread Group

Choose the best answer.

1. Breads, cereals, rice, and pasta are high in...

a. calcium

b. carbohydrates

c. fat

2. Whole-grain foods like brown rice and whole wheat bread are better choices than white rice and white bread because whole-grains...

a. contain more fiber

b. contain more vitamin C

c. cost less

3. A doughnut has...

a. more sugar than bread

b. more fat than bread

c. less fiber than bread

d. all of the above

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