Sleepless at UMass? Find Answers at the Sleep Fair

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Sleep Fair poster

The campus commmunity is invited to stop by the free Sleep Fair on Wednesday, Oct. 3 from 1-3 p.m. in the Student Union Ballroom and find out how changing your sleep can change your life.

Learn what sleep does for you, what happens when you don’t get enough and how to overcome sleep challenges.

Talk with experts from the psychological and brain sciences department, tour the campus Sleep Lab, get sleep tips and sample proven natural therapies like massage, acupuncture, Reiki and meditation.

Walk away with giveaways and enter a drawing to win an Apple watch or a Fitbit.

The Sleep Fair is co-sponsored by Campus Recreation and the Center for Health Promotion.