For long-term projects or research abroad, consider disclosing your accommodation needs with your host to learn what kinds of resources may be available to you. The Americans with Disabilities Act (ADA) applies only in the US, and it is crucial to plan ahead to learn if your current accommodations are available. Questions to Consider:

  • How does the country you are visiting view people with disabilities? What types of resources do they offer?  
  • Will you need accommodation on your flights?  
  • Is your medication legal in your host country and can it be prescribed if you run out?
  • If you have regular visits with providers, how will you have access to these services abroad?  
  • Will you be able to safely navigate the sidewalks and public transportation? Can you easily access public buildings?  
  • How does the host location meet your mobility needs regarding public transportation, street conditions, elevators, bathrooms, etc.?  
  • Is it possible to get an allergy card written in your host country language?

Regarding Mental Health & Neurodiversity, make sure to discuss your travel plans with your providers, doctors, therapists, etc. Take the time to research the social and cultural norms of the country, and how you can best many your mental well-being. 

Questions to Consider:

  • How will you navigate a new culture and environment?  
  • If you have regular visits to your care team, how will you have access to these services abroad?
  • Is your medication legal in your host country and can it be prescribed if you run out?  
  • Are emotional support animals permitted? What are the protocols?  
  • What are the cultural attitudes and laws surrounding mental health in my destination?  
  • Who can I reach out to if I experience a flare up of systems while abroad?