Introduction to Mindfulness Techniques for Faculty

Nourishing Ourselves in These Times

This workshop will be offered online.  Registrants will be sent the Zoom meeting link at least 1 day prior.  

Sustaining our passion, flexibility, and compassion in these times requires self-care and nourishing our “collective immune system.” Drawing from various wells of wisdom, we will explore a variety of self-regulation practices that promote refreshment and insight. 

Facilitated by Madeleine Charney, Research Services Librarian.