Skills Workshop; In Focus
Event Details
Tuesday, September 26, 2023
2:30 p.m. – 4:00 p.m.
Tuesday, October 3, 2023
2:30 p.m. – 4:00 p.m.
Tuesday, October 10, 2023
2:30 p.m. – 4:00 p.m.
Tuesday, October 17, 2023
2:30 p.m. – 4:00 p.m.
Tuesday, October 24, 2023
2:30 p.m. – 4:00 p.m.
Tuesday, October 31, 2023
2:30 p.m. – 4:00 p.m.
SESSION I is In-Person at Middlesex House. SESSION II is over Zoom
Middlesex House
111 County Circle
Amherst MA 01003
Free
Online registration or tickets
Center for Counseling & Psychological health
Tuesdays 2:30 - 4 p.m. Series 1 In-Person: Oct 3, 10, 17, 24 Series 2 via Zoom: Oct 31, Nov 7, 14, 28*
*Note: will not meet Thanksgiving week!
Trouble staying focused? Difficulty keeping up with your classes or moving forward with your work? Join us! This two-part skills-based workshop will provide participants with practical tools and cognitive strategies to improve focus and concentration, increase productivity, and reduce academic stress. Participants should plan to attend all four sessions of either series.
Hosted by Elise Manning, LICSW
Here’s how to register for CCPH workshops.
All groups are canceled on campus closure days and spring break