Self-Esteem Workshop Thursdays 2:30-3:45pm Oct. 13, 20, 27; Nov. 3 via Zoom. Four-session workshop to develop and learn strategies to work with your inner critic and increase self-esteem. Pre-registration required.
Health and Wellbeing

Self-Esteem Workshop

Event Details


Pre-registration is required https://www.umass.edu/counseling/groups/self-esteem


Free

Event Website

Online registration or tickets


Contact

Cindy Moschella

Center for Counseling and Psychological Health

413-545-2337, option 5

Directions

Self-Esteem Workshop

Thursdays, Oct. 13, 20, 27; Nov. 3
2:30 – 3:45 p.m. via Zoom

 

Join our four-session workshop to develop a more compassionate, realistic, and accepting relationship with yourself. Learn strategies to work with your inner critic, and increase your self-esteem as you:

  • identify and challenge negative self-talk
  • explore influences on your self-esteem
  • learn what maintains low self-esteem
  • develop a more positive view of yourself
  • learn to value the uniqueness of who you are

Pre-registration required. Registration will remain open and available to new group members until its last session. 

Hosted by Cindy Moschella, LMHC
 

Here’s how to register for CCPH workshops.