In accordance with Massachusetts regulations, strict restrictions are in effect for in-person campus events. Most of the the events listed here are taking place remotely on Zoom and other online platforms. See each listing for details. All times are United States Eastern Time Zone.

Self-Care and Resilience in Strange Times (Via Zoom)

Event Details

October 13, 2020
2:00 pm-3:15 pm

Online

Free admission
Contact:
Maria Cruz

Drawing from both Positive Psychology and Trauma Research, we will discuss ways to build on your resilience and take care of yourself during unpredictable and frightening times.  We will talk about how to bring curiosity, nonjudgment and compassion to the question of how to best build on the positive parts of our lives so that we can continue to find meaning and sustenance from life in this new reality.