April 15, 2018
11:00 am-2:00 pm
UMass Amherst Campus
The UMass Amherst Stroke Support Group invites the campus community to join them at Mindful Movement, an inclusive event for stroke survivors, caregivers and members of the local community.
Learn about activities that promote mindfulness and decrease stress, and participate in a restorative chair yoga demonstration. Meet local businesses and individuals who provide support for mindfulness, healthy lifestyles and services for the entire family. Whether one is recovering from a stroke, injury, illness, or just want to reduce stress, the group warmly invites everyone to get to know their surrounding community through relaxation and mindful movement.