In accordance with Massachusetts regulations, capacity limits and other restrictions are in effect for in-person campus events. Please see Campus Event Guidance for Spring 2021 for more details.

Meditation: Here and Now

Event Details

February 8—May 3, 2021, Mondays 2:00 pm-4:00 pm

Online

Free admission
Contact:
Center for Women & Community
413-545-0883

In a world that is constantly changing, staying grounded can be a helpful way to cope. Participants will learn new meditation tools, revisit familiar techniques, and work to build their individual meditative tool kit. Receive the psychoeducation and learn the science behind meditation. Start a new practice today! This group is scheduled for Mondays from 2-4pm. It will be held via Zoom.

To Register: Call 413-545-0883 and Press 2

Event Category

Health and Wellness