In accordance with Massachusetts regulations, capacity limits and other restrictions are in effect for in-person campus events. Please see Campus Event Guidance for Spring 2021 for more details.

Meditation 101

Event Details

September 21—November 17, 2020, Mondays 2:30 pm-3:30 pm
This event does NOT occur on:
October 12

Online

Hosted by Liz Hare, LICSW

All students welcome! Join us to learn basic meditation techniques in an open and friendly environment. Learn about the benefits of meditation and how to use your breath to bring your attention to the present moment. No experience necessary. This one hour weekly drop-in meditation group is available for students to join once or as many times as they wish. Sessions offered via Zoom: Register anytime up until 2pm the day of the group by clicking here

Event Category

Health and Wellness