Koru Mindfulness Course
July 16—August 6, 2020, Thursdays 12:00 pm-1:15 pm
In this free, four-session course designed for college students, you will learn mindfulness practices, including various meditation techniques. Beyond decreasing your stress, this course offers an approach for finding greater satisfaction in daily life as well as a sense of community.
Undergraduate and graduate students welcome!
Event CategoryHealth and Wellness