In accordance with Massachusetts regulations, strict restrictions are in effect for in-person campus events. Most of the the events listed here are taking place remotely on Zoom and other online platforms. See each listing for details. All times are United States Eastern Time Zone.

Koru Mindfulness Course

Event Details

July 16—August 6, 2020, Thursdays 12:00 pm-1:15 pm

Free admission
Contact:
April McNally
413-577-5186

In this free, four-session course designed for college students, you will learn mindfulness practices, including various meditation techniques.  Beyond decreasing your stress, this course offers an approach for finding greater satisfaction in daily life as well as a sense of community.

Undergraduate and graduate students welcome!

 

Event Category

Health and Wellness