KORU Mindfulness Course
February 19—March 11, 2020, Wednesdays 4:00 pm-5:15 pm
UMass Amherst Campus
In this free, four-session course designed for college students, you will learn mindfulness practices and gain experience in various meditation techniques. Beyond simply decreasing your stress, this course offers an approach for finding greater satisfaction in your daily life. This is a four-session consecutive course, and registration closes on February 19. Undergraduate and graduate students welcome.
Register by February 19 at https://tinyurl.com/vlhoz7o
The Campus Center is located in the middle of campus at 1 Campus Center Way. Parking is available in the Campus Center Garage.
Event CategoryHealth and Wellness