In accordance with Massachusetts regulations, strict restrictions are in effect for in-person campus events. Most of the the events listed here are taking place remotely on Zoom and other online platforms. See each listing for details. All times are United States Eastern Time Zone.

De-Stress Fest 2019

Event Details

December 12, 2019
12:00 pm-3:00 pm

Campus Center

Room: Auditorium

UMass Amherst Campus

Handicap access available
Free admission
Contact:
Michelle Letendre
413-577-5073

Take a study break and explore natural, healthy ways to reduce stress and balance body and mind at De-Stress Fest 2019.

  • Relax with a 5-10 minute Reiki, massage, or acupuncture session.
  • Unwind in a 15-20 minute mindfulness meditation class.
  • Experience a Peer Coaching Session. Choose from the following topics: Nutrition, Wellbeing, or Financial.
  • Enjoy the soothing sounds of Meditative Cello Music
  • Pick up great products from KIND bar, Red Lime Tea House, Bigelow Tea’s, and Insomnia Cookies.

De-Stress Fest is free and open to all UMass students. Cosponsored by the Center for Health Promotion and Campus Recreation.

Directions:

The Campus Center is located in the middle of campus at 1 Campus Center Way. Parking is available in the Campus Center Garage.

More details on directions and parking.