De-Stress Fest 2019

Event Details

December 12, 2019
12:00 pm-3:00 pm

Campus Center

Room: Auditorium

UMass Amherst Campus

Handicap access available
Free admission
Contact:
Michelle Letendre
413-577-5073

Take a study break and explore natural, healthy ways to reduce stress and balance body and mind at De-Stress Fest 2019.

  • Relax with a 5-10 minute Reiki, massage, or acupuncture session.
  • Unwind in a 15-20 minute mindfulness meditation class.
  • Experience a Peer Coaching Session. Choose from the following topics: Nutrition, Wellbeing, or Financial.
  • Enjoy the soothing sounds of Meditative Cello Music
  • Pick up great products from KIND bar, Red Lime Tea House, Bigelow Tea’s, and Insomnia Cookies.

De-Stress Fest is free and open to all UMass students. Cosponsored by the Center for Health Promotion and Campus Recreation.

Directions:

The Campus Center is located in the middle of campus at 1 Campus Center Way. Parking is available in the Campus Center Garage.

More details on directions and parking.