De-Stress Fest 2018

Event Details

December 13, 2018
12:00 pm-3:00 pm

Student Union Ballroom

UMass Amherst Campus

Handicap access available
Free admission

Take a study break and explore natural, healthy ways to reduce stress and balance body and mind at De-Stress Fest 2018.

Relax with a 5-10 minute Reiki, massage, or acupuncture session.

Unwind in a 15-20 minute mindfulness meditation class.

Experience a Peer Coaching Session. Choose from the following topics: nutrition, wellness, or financial.

Enjoy the soothing sounds of meditative cello music by Joe Johnson.

Pick up great products from KIND, Young Living Essential Oils, and Bigelow Teas.

De-Stress Fest is free and open to all UMass students. Cosponsored by the Center for Health Promotion and Campus Recreation.