De-Stress Fest 2018
December 13, 2018
12:00 pm-3:00 pm
Student Union Ballroom
UMass Amherst Campus
Take a study break and explore natural, healthy ways to reduce stress and balance body and mind at De-Stress Fest 2018.
Relax with a 5-10 minute Reiki, massage, or acupuncture session.
Unwind in a 15-20 minute mindfulness meditation class.
Experience a Peer Coaching Session. Choose from the following topics: nutrition, wellness, or financial.
Enjoy the soothing sounds of meditative cello music by Joe Johnson.
Pick up great products from KIND, Young Living Essential Oils, and Bigelow Teas.
De-Stress Fest is free and open to all UMass students. Cosponsored by the Center for Health Promotion and Campus Recreation.