Health and Wellness
As UMass Amherst continues to respond to the COVID-19 pandemic, and in accordance with orders issued by the Governor of Massachusetts, restrictions are in place for events taking place on campus.
March 12—November 20, 2020
Free and open to all UMass and Five College students who identify as trans, non-binary, gender non-conforming or questioning.
September 15—December 23, 2020, Thursdays 5:30 pm-6:30 pm
Waiting to go home or move into your own space? Staying at UMass? Already home but wanting to connect with other students? Join us in this supportive drop in space hosted by CCPH where you can connect with other students in a similar situation.
August 18—November 18, 2020, Tuesdays 2:00 pm-3:00 pm
Campu Recreation is offering a remote group fitness schedule this fall.
August 24—November 20, 2020
This drop-in supportive group is offered to create a safe, affirming, and confidential space for Latinx-identified students who would like to come together to share their stories, struggles, and successes as they work to accomplish their academic goals at UMass.
September 10—November 19, 2020, Thursdays 4:00 pm-5:00 pm
Innovative skills-based free workshops open to all UMass students, focused on learning practical tools for coping with stress and anxiety.
September 14—December 18, 2020, weekdays 3:00 pm-4:00 pm
LGBTQIA+ Workshop is free and open to all students. Join us in this supportive space where we will discuss how to access LGBTQIA+ resources on campus, discuss ways to build community, and explore new ways to manage your personal wellness. Students welcome to attend some or all sessions.
September 22—November 17, 2020, Tuesdays 4:00 pm-5:00 pm
LGBTQIA+ Graduate Student Support Group and Discussion Space.
September 16—November 11, 2020, Wednesdays 5:30 pm-6:30 pm
This event does NOT occur on:
September 23, October 7, October 21, November 4
Manage stress and cultivate mindfulness with UMass Meditates – weekly guided contemplative sessions and on-demand content. Join our Zoom events via the calendar on our website.
September 16, 2020 12:00 pm-12:30 pm
October 14, 2020 12:00 pm-12:30 pm
November 11, 2020 12:00 pm-12:30 pm
Dr. Kofi-Charu Nat Turner invites undergraduates, graduate students, faculty and staff interested in collaboratively exploring the benefits of dynamic mindfulness in their daily lives.