Recognize personal strengths and how they serve you as students, identify how negative self-talk inhibits you, share strategies used to interrupt negative self-talk, and complete a worksheet you can use as a tool to disrupt negative thoughts.

A conversation with our speakers about the various effects of using Native/Indigenous culture as mascots.

In the midst of a global pandemic, processing a divisive U.S. Presidential Election, and the ongoing Black Lives Matter movement, the ORSL and the WOCLN invite you to a conversation centering the interconnections of personal identity, social justice and religious/spiritual identity.

Free and open to all UMass and Five College students who identify as trans, non-binary, gender non-conforming or questioning.

Campu Recreation is offering a remote group fitness schedule this fall.

Would you like to win $2,000 towards your (or your student's) spring 2021 tuition and fees? Enter the tuition raffle by November 20 for your chance to win! 

Innovative skills-based free workshops open to all UMass students, focused on learning practical tools for coping with stress and anxiety.

This is a supportive space for Black and Brown students to come together, talk and learn while engaging in discussions regarding the academic and social pressures at UMass.

Interested in applying to UMass? Join an Online Information Session to learn all about the application process, and what our admissions counselors are looking for.

Drop in at Women of Color Leadership's weekly check ins.