Mental Health Resources and Resources for Standing in Solidarity

Illustration of human figures standing side by side with the caption "stand united. fight hate."

Taking Action at UMass Amherst to Combat Racism: A Message from Nefertiti Walker, Interim Vice Chancellor for Diversity, Equity and Inclusion

Read the Statement

On Campus Resources for Care 

  • Center for Counseling and Psychological Health (CCPH)
    CPPH is staffed by licensed mental health providers and available 24 hours a day to provide crisis intervention services and assessment. CPPH offers a number of psychological and mental health consulting services, including a summer support group for students of color every Thursday at 3:00pm.
    Phone: 413-545-2337
     
  • Faculty and Staff Assistance Program (FSAP)
    The Faculty and Staff Assistance Program (FSAP) is a free and confidential counseling, consultation, and referral service.
    Phone: 413-545-0350
     
  • Center for Multicultural Advancement & Student Success
    CMASS will be providing a number of support systems and resources over summer intermission including drop-in sessions, one on one opportunities to talk, and collaborative programming with UMass community members and offices.
     
  • UMass Men and Masculinities Center
    Using a male-positive, multicultural, and pro-feminist perspective, the Men and Masculinities Center promotes healthy relationships and positive expressions of masculinity; provides programs to support male students to explore the intersections of male identities; and fosters men’s healthy and positive development through scholarship, leadership development, outreach, and advocacy.
     
  • Dean of Students Office
    The Dean of Students Office responds to individual student needs and concerns, providing the support, resources and referrals they may need.
    Phone: (413) 545-2684
     
  • Student Legal Services Office
    The Student Legal Services Office (SLSO) provides legal assistance to UMass Amherst students and student groups.  
    Phone: 413-545-1995

Additional Mental Health Resources and Resources for Standing in Solidarity

  • Black Lives Matter
    BLM provides resources, information, and toolkits in the effort to end violence inflicted on black communities.
     
  • Being Antiracist
    Being antiracist is fighting against racism. This resource by the National Museum of African American History and Culture provides an overview of the types of racism endemic in our society, and how we can be active antiracists.
     
  • Showing up for Racial Justice
    SURJ is a national network of groups and individuals working to undermine white supremacy and to work toward racial justice. Through community organizing, mobilizing, and education, SURJ moves white people to act as part of a multi-racial majority for justice with passion and accountability.
     
  • NAACP
    The NAACP’s mission is to secure the political, educational, social, and economic equality of rights in order to eliminate race-based discrimination and ensure the health and well-being of all persons.
     
  • Obama Foundation Resources
    The Obama Foundation provides ways to advocate for change, resources to learn about police violence, actions you can take to encourage reform, and organizations you can support.
     
  • Letters for Black Lives
    Letters for Black Lives is a set of crowdsourced, multilingual, and culturally-aware resources aimed at creating a space for open and honest conversations about racial justice, police violence, and anti-Blackness. It offers explainers of the Black Lives Matter movement in dozens of languages, including Chinese, Spanish, Russian and more.
     
  • The National Black Justice Coalition
    The NBJC is a civil rights organization dedicated to the empowerment of Black lesbian, gay, bisexual, transgender, queer and same gender loving (LGBTQ/SGL) people. NBJC has provided leadership at the intersection of national civil rights groups and LGBTQ/SGL organizations, advocating for the unique challenges and needs of the African American LGBTQ/SGL community.
     
  • Ourselves, Black
    Information about mental health promotion and positive coping as well as resources related to mental illness and treatment. Ourselves, Black provides relevant, current, and engaging mental health content and stories specifically routed in communities of color.
     
  • Therapy for Black Girls
    Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. You can follow TBG through their podcast and private community Facebook support group. They also provide a directory to connect women with culturally competent therapists. TBG holds free group support sessions weekly on Thursday nights at 7 p.m. EST.
     
  • Inclusive Therapists
    The Inclusive Therapists database provides therapists with training for racial trauma and connects people of all identities, abilities, and bodies with culturally sensitive caregivers.
     
  • ACLU's Know Your Rights if Stopped By Police Guide
    A description of what the law requires and strategies for handling police encounters.

We care about supporting you. This is not an exhaustive list, and we welcome your recommendations and ideas to improve. Please complete the form below to let us know if there are additional resources--both specific links or ideas for types of resources that we can find for you.

Anti-Racism Care And Resources Recommendation Form