Apps
Crisis Numbers
- Asian American Suicide Prevention and Education
- Trans Lifeline
- The Steve Fund
- The Trevor Project
- Stronghearts Native Helpline
Helpful Links
- UMass Diversity, Equity, and Inclusion: Mental Health and Solidarity Resources
- Going to Therapy as a QTPOC
- The Nap Ministry
- Effects of Racial Trauma on Mental Health
- Trauma and Racism
- Psychological Impact of Traumatic News
- How to Find a Therapist that Focuses on Black Mental Health
- What is Racial Trauma?
- Ethnic and Racial Identity in the Therapeutic Alliance
- Impact of Covid-19, Racial Discrimination on Asian-Americans
- Tips for Self-Care when Police Brutality has you Questioning Social Media
- Paths (Re)Membered Project
Mental Health Provider Directories
- Therapists for Black Girls
- Latinx Therapy Network
- QT Therapist of Color Network
- Asian Mental Health Network
- Asian Mental Health Collective Directory
Self Guided Resources
- Healing and Wholeness After Racial Trauma
- Black Emotional And Mental Health Toolkit
- Therapy for Black Girls
- Family and Community Self Care Kit
- Asians Do Therapy
- Black Zen
- IHollaBack Bystander and Resilience Trainings
- Tender Loving Self-Care for Asian Americans
- How to Talk to Asian Elders about Anti-Asian Violence
- Tips for Self-Care when Police Brutality has you Questioning Social Media
- We R Native
- Indigenous Wellness Resource Institute Mindfulness Resources