Overall Well-Being

Bloom Customizable reminders to make healthy choices, stay connected with others, manage stress, strengthen your spirit, save money, advance your career, and enhance your creativity

The Habit Factor set a goal and identify habits to help you reach the goal check off daily progress toward goal (achieving each habit for the day) and track overall progress

Gratitude Journal list things you’re grateful for helps you remember and savor the positive influences in your life

My Pocket Coach select your problem area and receive advice, actions to take, and reminders to check in on your progress

Live Happy encourages and reminds you of healthy and happy habits to bring about positive change 

My Thoughts set the category and receive daily positive affirmations

TracknShare Allows you to track mood, sleep, diet, weather, and stress (and even more!) Lets you record notes and track acts of kindness and gratitude and puts it all into a graph

Sleep Cycle An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.

Take a Break! Guided meditation for stress relief

Deep Relax A companion for sleep improvement, stress relief, yoga practice and meditation