Tuesdays 2:30 - 4 p.m.
Series 1 In-Person: Oct 3, 10, 17, 24
Series 2 via Zoom:  Oct 31, Nov 7, 14, 28*

*Note: Group will run from 4-5:15 on Tuesdays in Spring, 2024.  Registration information will be available in January.

Trouble staying focused? Difficulty keeping up with your classes or moving forward with your work? Join us! This two-part skills-based workshop will provide participants with practical tools and cognitive strategies to improve focus and concentration, increase productivity, and reduce academic stress. Participants should plan to attend all four sessions of either series.

Hosted by Elise Manning, LICSW
 

**As of 9/18/23 students should register for the workshop by calling 413-545-2337 x5 and ask to be added manually to the workshop that you are interested in.

Here’s how to register for CCPH workshops.