Important Notice: Due to licensing restrictions, you must be physically located in Massachusetts to participate in this therapy group.
In-Person at CCPH on Wednesdays 4-5:15 p.m. -- GROUP IS FULL!
Struggling with anxiety, frequent worry, or feelings of panic?
This group provides a supportive setting to gain a deeper understanding of the underlying causes of anxiety and its impact on our everyday lives. Participants will learn a range of cognitive techniques, somatic practices, and coping skills for managing anxiety and reducing stress. Group members should plan to attend all sessions.
Hosted by Elise Manning, LICSW & Claudia Stuber, MA
Will begin when group is full.