Important Notice: Due to licensing restrictions, you must be physically located in Massachusetts to participate in this therapy group.
Mondays 4 – 5:15 pm--Group is FULL
In-Person at CCPH
Struggling with anxiety, frequent worry, or feelings of panic? This group provides a supportive setting to gain a deeper understanding of the underlying causes of anxiety and its impact on our everyday lives. Participants will learn a range of cognitive techniques, somatic practices, and coping skills for managing anxiety and reducing stress. Group members should plan to attend all sessions.
Hosted by Elise Manning, LICSW and Mei Lin Pratt, LCSW
