Release Your Stress 101

reduce your stressMalcolm X Cultural Center will be hosting three workshops to help relieve stress for the UMass community.  This series of workshops are designed to reduce high levels of stress for students faculty and staff at UMass and the 5-college communities.  Workshops will be held at the MXCC, Student Union Ballroom and Totman Pool. 

The workshops will be conducted on Fridays and are 3-hour long.

Dates and Workshops:

October 28 - Biking for non bikers (Student Union Ballroom)
November 4-Arts & Crafts ( Malcolm X Cultural Center)
December 2 - Swimming for non-swimmers (Totman Pool)

Please send your name and preferred workshop to

Refreshments provided