Interstride

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Learn More about Interstride
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Learn More about Interstride

Get the Most Out of Interstride

Interstride is a third-party resource that UMass Amherst has contracted with to help international students find jobs, immigration support, and network. Students can discover international-friendly jobs in the US and beyond, develop networks with globally-minded friends, and view resources about immigration from a career perspective through webinars and courses.

Getting Started on Interstride in 3 Steps

1. Go to Interstride

Visit student.interstride.com on your computer, or download the Interstride app to access the platform on your phone.

2. Sign up or log in using your school email.

Use your umass.edu email address to register or log-in. Note that register for an account requires an active umass.edu e-mail address. Alumni who wish to continue to use the system must provide a personal email address as well, then switch their primary email address in the system to the person email address.

3. Watch the latest student training to learn how to use Interstride effectively

Go to Resource Hub -> Webinars -> On-Demand Library to watch the latest student training. You'll learn how to navigate the platform, explore career options, and find internships and jobs that match your goals.

After that, you're all set! To get the most out of Interstride, make sure to browse through the help resources to see everything that this powerful tool can do to help you find the right opportunities. And as always, reach out to your career center for one-on-one career counseling.

Get Started with Interstride

 

 

Showcase Portfolios in Canvas

Step-by-Step Guide for Students

How to Create a Showcase Portfolio

  1. Log in to Canvas.
  2. Click Portfolio on the global navigation menu.
    • Authorize the PDX tool to access your account (first-time use) in the pop-up menu.
  3. Locate the blue Create Portfolio button on the top right side of the page. Choose to create a Showcase Portfolio in the drop-down menu.
  4. Enter a portfolio name, add a cover image (optional), and a brief description about the portfolio.
  5. Click Add Evidence (evidence = artifacts that support your claims). Two options will appear:
    • Assignment from the course
    • Create new evidence
  6. The Create New Evidence box will pop up. Choose what type of evidence you want to upload: project, extracurricular, or personal experience.
  7. Give your evidence a title and briefly describe what it is and what it demonstrates.
  8. Add tags (Tags = NACE Competencies). Tags help:
    • Highlight skills (what you can do)
    • Connect work to learning outcomes or competencies
    • Show themes or focus areas across your portfolio
    • Make it easier to group related evidence
  9. Add a reflection (optional) and upload your files, then click the Create button on the bottom right.
    • Accepted file types: DOC, DOCX, ODT, PAGES, PDF, TXT, XLS, XLSX, XLAM, XLSB, XLSM, XLTM, XLTX, ODS, NUMBERS, PPT, PPTX, POTM, POTX, PPSM, PPSX, JPG, JPEG, GIF, PNG, TTF, MP3, AAC, OGG.
  10. Click the blue Publish Portfolio button.
  11. There are two ways to share your portfolio:
    • If your portfolio is public, you’ll see a Share URL. Copy and share this link with instructors, peers, or potential employers. For private portfolios, you’ll need to grant access manually.
    • You can also download your portfolio to keep a personal copy.

Pro Tips

  • Use consistent formatting (headings, colors, and images) for a professional look.
  • Include short reflections explaining what each artifact demonstrates.
  • Update your portfolio regularly, especially before graduation or job applications.
  • Be selective. Only include your strongest work.

Considering Relocating After Graduation? Maybe You Should.

Thursday, January 22, 2026

Have you ever considering relocating after graduation? If not, you may want to. The Wall Street Journal just released the top cities where the class of 2025 landed jobs and the list is a little surprising. The list highlights a bunch of great, developing cities you may not have considered.

For these cities to make the list, they must have a strong employer hiring demand spread across many companies. That means lots of positions that are probably not receiving the same volume of applications as a city not on this list; so, less competition for these roles. Many of these cities are also in locations with a very reasonable cost of living, especially when compared to the Greater Boston area.

Early career opportunities are designed for gaining experience to create momentum in your career. Moving to a new city may be scary, but keep in mind, that experience could be "the thing" that sets you up for an amazing next opportunity in your location of choice.

Table of the top 10 US metros for young professionals with college degrees. Raleigh, Milwaukee, Baltimore, Austin, Birmingham, Denver, Nashville, Phoenix, Orlando, and New York.

Professional headshot of Tiffany Appleton
About Tiffany Appleton

Tiffany is the Executive Director of Employer Engagement and Partnerships at the University of Massachusetts Amherst. In her employer relations role, Tiffany is behind the scenes working with companies and organizations across the region, state, and beyond to create awareness about hiring UMass Amherst students for internships, co-ops, full-time jobs, and more. Tiffany coordinates many of the career fairs and employer events across campus to help facilitate these connections.

Articles by Tiffany Appleton More Articles by Tiffany Appleton

Dell Night Connects UMass Amherst Students with Dell Technologies Leaders and Alumni

Tuesday, September 16, 2025

More than 250 students gathered in the Campus Center Auditorium on September 16 for Dell Night, an evening of career exploration, networking, and inspiration hosted by Dell Technologies in partnership with UMass Career Services. The event gave undergraduate and graduate students an opportunity to meet with Dell leaders and recruiters, hear from UMass alumni thriving in diverse roles at the company, and learn about internship and full-time opportunities across Dell’s business units.

Alumni Anvita Patel, Patrick Bell, Sam Kaubris, and Aidan Rich pose for a picture in the Campus Center Auditorium, wearing name tags that say "alumni".
Students connect with Dell representatives during Dell Night in the Campus Center Auditorium.

The evening began with a keynote from Brian Henderson, Senior Director of Primary Storage and ISG Portfolio Messaging, who graduated from the Isenberg School of Management in 1997 with a degree in Marketing. Henderson shared his career journey from the sales help desk to leading a global marketing team, emphasizing the many paths students can explore at Dell, and shared lessons he learned over his career.

“The more you lean in, the more opportunities you’ll discover. Your network will open more doors than your resume,” said Henderson during his opening remarks.

Alumni Panel Highlights Career Pathways

Following the keynote, a panel of four recent alumni shared their experiences transitioning from campus to careers at Dell. The panel featured:

  • Sam Kaubris ’24 (Marketing) — Marketing Analyst, Marketing Development Program
  • Aidan Rich ’24 (Operations & Information Management) — Senior Analyst, Trade & Automation
  • Patrick Bell ’22 (Management) — Advisor, HR Consultant
  • Anvita Patel ’22 (Computer Engineering) — Server Engineering

The panel, moderated by Tiffany Appleton, explored topics including work-life balance, the transition from college to professional life, the budding industry of AI, and the collaborative culture at Dell. Students also asked how internship experiences shaped the panelists’ careers.

“It helped being involved as a TA and being a director of analytics for a sports management club’s annual basketball tournament,” shared Aidan Rich ‘24. “That’s where my analytic experience came in and it really transferred over [to Dell].”

When asked about the culture at Dell, the panelists shared their positive experiences.

“They are my family away from my family,” said Patrick Bell ’22, who relocated to Round Rock, Texas after graduation. “Everyone is so amazing, and they always want to help you,” added Anvita Patel ’22.

Networking with Business Units

After the panel, students joined breakout conversations with representatives from eight Dell business units, including Presales, ISG Engineering, Global Operations Supply Chain, Finance, Dell Technologies Services, Global Marketing, Human Resources, and the Develop with Dell program.

Throughout the evening, Dell recruiters encouraged students to apply for internships and full-time opportunities, highlighting the company’s global reach, emphasis on professional development, and multi-year rotational programs. Students were reminded to approach the event as a professional networking opportunity, dressing in business casual attire to make a strong first impression.

Dell’s Growing Impact at UMass

Dell Technologies continues to be one of University of Massachusetts Amherst’s most sought-after employers. In the 2024–2025 academic year, Dell was the most-applied-to company by UMass students and ranked among the top ten employers of UMass graduates. During this same span of time, Dell’s recruiting activities resulted in 48 offers to UMass Amherst students.

UMass Amherst students can engage in more employer events this fall, including Big Y Night on October 8, Inside SharkNinja on October 15, and the many career fairs being hosted on-campus. More information about these and all other events can be found on Handshake.

Professional headshot of Joe Van Allen
About Joe Van Allen

Joe Van Allen is the Senior Data Analyst and  Associate Director of Communications at the UMass Amherst Career Development and Professional Connections Hub. He's passionate about connecting students with opportunities that showcase their skills, and bridging the gaps between what someone wants to do and their current experience. And spreadsheets - he can't get enough of spreadsheets.

Articles by Joe Van Allen More Articles by Joe Van Allen

Amherst Area Internship Fair Kicks Off Career Fair Season at UMass

Monday, September 22, 2025

The Amherst Area Internship Fair returned to the Campus Center Auditorium on Friday, September 5, bringing together more than 40 local businesses, non-profits, and campus departments offering part-time jobs, internships, and work-study opportunities. Now in its fifth year, the fair has grown steadily—from 17 employers in its first year to more than 40 this fall—reflecting the strong demand for meaningful student work experiences in the Pioneer Valley.

Representative from the Eric Carle Museum of Picture Book Art speaks with a student. Display includes pictures from Eric Carle books, and a stuffed very hungry caterpillar.
Dozens of employers, including The Eric Carle Museum of Picture Book Art, shared internship and work opportunities with UMass Amherst students on September 5, 2025.

Co-hosted by the Amherst Area Chamber of Commerce and the UMass Arts Extension Service, the fair featured organizations such as the Eric Carle Museum of Picture Book Art, Big Y Foods, Amherst Cinema, and Amherst Innovative Living, as well as campus partners including Alumni Relations and the Mount Ida Campus.

Students praised the fair for its approachable environment. One attendee shared, “I liked having the opportunity to talk to people representing local internships in a setting that was not overtly formal. I think the atmosphere and friendly staff made the event a lot less stressful.” Feedback like this reflects a larger trend—1,160 students attended this year’s fair, marking the third consecutive year with attendance over 1,000. Employers echoed the enthusiasm, noting how engaged students were and how smoothly the event was organized.

The Amherst Area Internship Fair is one of more than 20 career fairs and recruiting events hosted annually by UMass Amherst. As the first fair of the year, it kicks off the fall recruiting season. Students can look forward to more opportunities in the coming weeks, including the Engineering Career Fair, the Isenberg School of Management Career Day, the Tech Jobs & Internships Fair, and the Life Sciences & Biotech Fair. Students can find a complete list of upcoming fairs and events is available on Handshake.

Professional headshot of Joe Van Allen
About Joe Van Allen

Joe Van Allen is the Senior Data Analyst and  Associate Director of Communications at the UMass Amherst Career Development and Professional Connections Hub. He's passionate about connecting students with opportunities that showcase their skills, and bridging the gaps between what someone wants to do and their current experience. And spreadsheets - he can't get enough of spreadsheets.

Articles by Joe Van Allen More Articles by Joe Van Allen

Fidelity Day Connects 375 Students with Alumni and Career Opportunities

Wednesday, September 10, 2025

More than 375 students gathered in Goodell Hall on September 10 for Fidelity Day: Meet the Fidelity Team, an employer highlight event hosted by the UMass Amherst Career Development and Professional Connections Hub in collaboration with Fidelity Investments.

Student in white shirt meeting with a representative from Fidelity wearing a green shirt that says Fidelity Cares
Students met with Fidelity associates during Fidelity Day in Goodell Hall on September 10.

Ten Fidelity representatives, including UMass alumni, spoke with students about internship and full-time career paths in technology, operations, client relations, and corporate finance. Attendees were able to share resumes, join Fidelity’s talent network, and learn more about the company’s recruiting timeline for the 2026 Summer Internship Program.

The strong student turnout reflects Fidelity's consistent role as one of UMass Amherst's top hiring organizations. In 2024, Fidelity hired over 40 UMass undergraduates across five colleges - making it the third-largest employer of UMass students that year. The company has ranked in the top ten UMass undergraduate employers every year since 2020.

“Coming to UMass was an amazing experience. I’m an alum, so it really meant a lot to me to come here and pay it forward to the students here,” said Justin Yin ’20, Senior Financial Analyst at Fidelity. “There is a lot of talent here.”

Students said having an employer come to campus made it easier to connect.

“It’s a great way to get your foot in the door early on,” said Shruthi Kotha, a first-year Operations and Information Management major. Divya Sivaram, a Finance major in the Isenberg School of Management, added that it was great to share experiences with the associates at Fidelity.

Fidelity Day is one of many events hosted by the Career Development and Professional Connections Hub to connect students with employers. Upcoming events include Dell Technologies Night on September 16, Big Y Night on October 8, and Inside SharkNinja on October 15.

UMass students can find more information and register for upcoming events on Handshake.

Professional headshot of Joe Van Allen
About Joe Van Allen

Joe Van Allen is the Senior Data Analyst and  Associate Director of Communications at the UMass Amherst Career Development and Professional Connections Hub. He's passionate about connecting students with opportunities that showcase their skills, and bridging the gaps between what someone wants to do and their current experience. And spreadsheets - he can't get enough of spreadsheets.

Articles by Joe Van Allen More Articles by Joe Van Allen

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Article > UMass Professional Wardrobe Grand Opening

https://www.isenberg.umass.edu/calendar/isenberg-professional-wardrobe-closet-grand-opening
UMass Professional Wardrobe Grand Opening

The UMass Professional Wardrobe Closet initiative has a new location as of the Fall 2025 semester. ALL UMass students can visit the closet to browse our collection of free, new, and gently used items! The Professional Wardrobe Closet is becoming a fixture of the Isenberg School of Management's Office of Access, Collaboration and Engagement for Success (ACES). Originally located in the Isenberg Office of Career Success, the Professional Wardrobe Closet is now located on the 2nd Floor of Goodell Hall. A grand opening will take place on Monday, September 15, 2025. UMass students from all majors, schools, and colleges can frequent the closet, which is currently run by the Isenberg Office of ACES. 

Fall 2025 Employer Events at UMass

Monday, September 1, 2025

By Joe Van Allen

This fall, Career Services at UMass is bringing you events across all colleges. This is a high-level overview of events, last updated as of September 1, 2025 - for a complete list of events, use the links below to access the hundreds of virtual and in-person events available to UMass students.

Date Time Event Location Description
- Amherst-Area Employers Internship Fair Campus Center Auditorium
More info Looking for an internship around Amherst? Local businesses are hiring part-time Interns at this fair, and on-campus employers who are hiring for either part-time jobs or internships (work study options available too).
- Arts & Humanities Internship Fair Campus Center Auditorium
More infoLooking for an internship around Amherst? Local businesses are hiring part-time Interns at this fair, and on-campus employers who are hiring for either part-time jobs or internships (work study options available too).
- Fidelity Day: Alumni Panel & Networking Goodell Hall - Bernie Dallas Room
More info Join Fidelity for a casual, high-impact event where you’ll connect with Fidelity associates and UMass alumni from career paths like Corporate Finance, Client Relations, Operations, and Technology.
- Dell Technologies Night Campus Center Auditorium
More infoJoin Dell Technologies for an evening filled of fun where you can hear from 15+ current Dell employees who are UMass Amherst Alumni. The event includes a keynote speaker, young alumni panel Q&A, followed by networking to learn more about open internships and full-time jobs at each business unit within Dell.
- Engineering Career Fair Day 1 Campus Center Auditorium
More infoDon't miss out on the opportunity to talk to over 50+ employers each day interested in hiring YOU for full-time, internship, and co-op positions. Opportunities for all majors, years, and STEM industries.
- Engineering Career Fair Day 2 Campus Center Auditorium
More infoDon't miss out on the opportunity to talk to over 50+ employers each day interested in hiring YOU for full-time, internship, and co-op positions. Opportunities for all majors, years, and STEM industries.
- Building & Construction Technology (BCT) Career Fair Olver Design Building
More infoThe Building and Construction Technology program, student groups, and the CNS Career Center are organizing this career fair for jobs in construction, project management, green building, materials, building systems, and related fields.
- Isenberg School of Management Career Day 1 Campus Center Auditorium
More infoDon't miss out on this opportunity to speak with employers interested in hiring students for internships, co-ops, and full-time positions. Be ready to impress them with your resume, elevator pitch, and company research.
- Isenberg School of Management Career Day 2 Campus Center Auditorium
More infoDon't miss out on this opportunity to speak with employers interested in hiring students for internships, co-ops, and full-time positions. Be ready to impress them with your resume, elevator pitch, and company research.
- Civil & Environmental Engineering Fair Campus Center Auditorium
More infoThe Civil and Environmental Engineering Department hosts this career fair for jobs in transportation, environmental, water resources, geotechnical and structural engineering opportunities as well as civil engineering construction.
- Actuarial Career Fair Old Chapel
More infoThis is a great opportunity to speak with employers interested in hiring UMass students for internships and full-time positions in the actuarial field. All current UMass Amherst students and alumni, as well as students from the Five Colleges, are welcome to attend.
- Teach for America - Resume Review Drop-ins Goodell Hall - Room 560
More infoThis is a great opportunity to get your resume reviewed by Teach for America, a leading national, non-profit organization, in advance of the Careers for the Common Good - Public Service & Social Impact Career Fair on October 22nd, and peak recruiting season. Pre-scheduled resume review appointment and drop-ins will be available.
- Big Y Night - Alumni Panel & Networking Event Goodell Hall - Bernie Dallas Room
More infoJoin the team at Big Y for a panel presentation with young alumni discussing their roles, what they've learned, and why they like working at Big Y. Following the panel presentation, there will be the opportunity to network with a variety of Big Y team members to learn about their Spring & Summer Internship Programs as well as Full-Time Jobs available for upcoming graduates.
- Tech Jobs & Internships Fair Campus Center Auditorium
More infoAll students and alumni are welcome. Meet employers in tech fields such as computer science, data science, informatics, and more.
- Life Sciences & Biotech Career Fair Campus Center Auditorium
More infoMeet face to face with biology, chemistry, and other science-based employers to learn more about their company and what they are looking for in interns, co-ops and full time hires. Even if you feel you are not ready to network with employers, it is a good idea to attend the Fair and walk around to see what it is all about, eavesdrop on other conversations, and practice your elevator pitch with some companies.
- SharkNinja Company Showcase TBD
More infoStop by and see some of the amazing Shark & Ninja products on the market AND chat with recruiters and alumni from SharkNinja about internships, co-ops, and full-time career opportunities. Opportunities are available for many majors across the organization located at their Needham, MA headquarters.
- Coffee Chats with Target - Resume Review Drop-Ins Goodell Hall - Room 560
More infoThis is ideal for any students who are interested in careers in management and/or careers with a management component to the job, join this event to have your resume reviewed by a Target Supervisor or Manager. Pre-scheduled resume review appointment and drop-ins will be available.
- Careers for the Common Good – Public Service & Social Impact Career Fair Bromery Fine Arts Center Library
More infoMake a positive impact on the world through your work, or find a role that will make your “heart happy” through your contributions. Organizations in attendance will include Public Service Agencies at local, state, and federal levels, Non-Profit Organizations tackling societal issues, and For-Profit Companies who are innovating for the common good of society.
- Psychology Career Fair Campus Center - Marriott Room
More infoDon't miss out on this opportunity to talk to employers interested in hiring for internships, co-ops and full-time positions, as well as graduate programs, in psychology and human services organizations.
Professional headshot of Joe Van Allen
About Joe Van Allen

Joe Van Allen is the Senior Data Analyst and  Associate Director of Communications at the UMass Amherst Career Development and Professional Connections Hub. He's passionate about connecting students with opportunities that showcase their skills, and bridging the gaps between what someone wants to do and their current experience. And spreadsheets - he can't get enough of spreadsheets.

Articles by Joe Van Allen More Articles by Joe Van Allen

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Action Verbs for Resumes

When developing your resume, choose powerful, precise words that highlight your skills and accomplishments. This resource organizes action verbs by the National Association of Colleges and Employers (NACE) career readiness competencies. These categories were developed by surveying employers and identifying their most sought after traits in potential candidates.

Pulling from this list of verbs will enable you to connect your experiences to the skills employers value most—whether that’s teamwork, problem-solving, leadership, or communication. Bring your achievements to life and clearly show the impact you can make.

Career and Self-Development

Advised Assisted Coached Consulted
Counseled Created Delivered Developed
Educated Empowered Engaged Established
Facilitated Guided Implemented Informed
Introduced Launched Led Mentored
Organized Supported Trained  

 

Communication

Addressed Advocated Articulated Briefed
Collaborated Consulted Conveyed Corresponded
Documented Engaged Explained Facilitated
Interacted Interpreted Liaised Moderated
Negotiated Networked Outlined Persuaded
Presented Reported Translated  

 

Critical Thinking

Analyzed Assessed Audited Clarified
Compared Decided Diagnosed Evaluated
Examined Identified Improvised Investigated
Mapped Modeled Optimized Prioritized
Recommended Resolved Solved Streamlined
Surveyed Synthesized Troubleshoot  

 

Equity and Inclusion

Advised Advocated Amplified Awareness
Championed Collaborated Connected Coordinated
Developed Educated Engaged Established
Facilitated Implemented Informed Integrated
Partnered Presented Promoted Revised
Trained      

 

Leadership

Administered Analyzed Appointed Approved
Assigned Authorized Chaired Contracted
Controlled Coordinated Delegated Directed
Enhanced Established Executed Headed
Hired Incorporated Initiated Led
Managed Motivated Presided Streamlined
Strengthened Supervised    

 

Professionalism

Administered Arranged Audited Committed
Completed Contributed Coordinated Demonstrated
Delivered Enhanced Ensured Exceeded
Exhibited Fulfilled Innovated Inspected
Maintained Monitored Optimized Organized
Prioritized Scheduled Streamlined Structured
Sustained Upgraded Upheld  

 

Teamwork

Aligned Assisted Brainstormed Collaborated
Connected Co-created Co-developed Coordinated
Contributed Cultivated Delegated Facilitated
Fostered Integrated Joined Joined Forces
Led Liaised Merged Motivated
Negotiated Networked Partnered Participated
Strengthened Supported Unified  

 

Technology

Applied Assembled Built Calculated
Conserved Converted Debugged Designed
Devised Engineered Fabricated Installed
Maintained Overhauled Printed Programmed
Remodeled Repaired Restored Solved
Specialized Standardized Trained Translated
Upgraded Utilized    

 

UMass Professional Wardrobe Closet

Do you need professional attire for your upcoming graduation ceremony, classroom presentation, attending career fairs, internships, or interviews?

The UMass Professional Wardrobe Closet Open for the Fall 2026 on September 21

The UMass Professional Wardrobe Closet will be open for the Spring semester on September 21st. ALL UMass students can visit the closet to browse our collection of new and gently used items, all free of charge!

The Professional Wardrobe Closet is currently managed by members of the Isenberg Office of Access, Collaboration and Engagement for Success (ACES). Originally located in the Isenberg Office of Career Success, the Professional Wardrobe Closet is now located on the 4th Floor of Goodell Hall. UMass students from all majors, schools, and colleges can make an appointment and prepare themselves for career fairs, networking events, internships, interviews, and graduation.

Student browsing through clothes on hangars

Hours of Operation: Fall 2026

September 21, 2026 – December 10, 2026

Monday 12:00 PM - 3:30 PM (by appointment only)

Tuesday Closed

Wednesday 12:00 PM - 3:30 PM (drop-in; no appointment necessary)

Thursday 11:00 AM - 2:00 PM (by appointment only)

Friday Closed

What to Expect:

  • Prior to your appointment, you can browse the current inventory to see what items may be available.

  • During an appointment, you can expect to have support from trained student staff while searching for and trying on items in a safe, clean, and private space.

  • Students can select one item in each clothing category from the UMass Professional Wardrobe Closet that is yours to keep—at no cost!

  • All appointments, including the last appointment time, will conclude by the designated closing time.

The UMass Professional Wardrobe Closet cannot guarantee the availability of all sizes and types of items. Inventory is dependent on donations. Members of ACES try to keep the site as up-to-date as possible, but there may be some differences in item availability between the online site and your visit to the closet.

Making a good impression and feeling confident as you navigate your professional journey is one of the most important things you can do to stand out! Dressing for success can make a huge difference and the UMass Professional Wardrobe Closet can help you look and feel your best.

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