Wellbeing Resources

Local Trail Maps and Jogging Routes

UMass Trail Network - Trail Map
Jogging Routes List  |  Jogging Routes Map

Amherst Hiking Trail Network - Information and zoomable Trail Guide Map | Map 11 X 17

Amherst College Wildlife Sanctuary - Trail Guide and Map

Holyoke Range State Park - Trail Map (2-page pdf)

Cadwell Memorial Forest - Trail Map (Pelham)

Amherst Leisure Services - Recreation opportunities

Mount Toby Region - downloadable map

Sugarloaf Mountains - Trail Map - Department of Conservation & Recreation (DCR) website

State Parks Trail Maps - Massachusetts

UMass Resources

Peer Wellness Coaching

Contemplative Spaces on Campus

Mindfulness at UMass

Student Affairs and Campus Life

UMass Athletics

Mullins Center Ice Rink

UMass Body Shop

UMass Disc Golf Course (9-basket)

Mullins Center Racquetball Courts
Call 413-545-2791 for more information or to reserve a court

Online Resources

UMass Nutrition Association 

http://www.umass.edu/sphhs/nutrition/undergraduate-program/university-massachusetts-nutrition-association-umna

American Cancer Society www.cancer.org

American College of Sports Medicine www.acsm.org

American Council on Exercise www.acefitness.org

American Heart Association www.heart.org

American Society for Nutrition www.nutrition.org

Centers for Disease Control and Prevention www.cdc.gov

Dietary Supplement Information http://www.fda.gov/Food/DietarySupplements/default.htm

Tainted Dietary Supplements Alerts News Feed http://www.fda.gov/AboutFDA/ContactFDA/StayInformed/RSSFeeds/TDS/rss.xml

Gatorade Sport Science Institute www.gssiweb.com

Muscle and Fitness www.muscleandfitness.com

My Food Plate.gov http://www.choosemyplate.gov/

National Institutes of Health www.nih.gov

NIRSA: Leaders in Collegiate Recreation www.nirsa.net

National Strength and Conditioning Association www.nsca.com

The President's Council on Physical Fitness and Sports www.fitness.gov

Shape Up America! www.shapeamerica.org

Links to private and public agencies and organizations are provided for information purposes only. You are subject to that site's privacy policy when you leave our site. Campus Recreation does not endorse any specific service, company, product, process or manufacturer.