Fitness/Wellness

Feel better, move better, eat better!

Campus Recreation's fitness/wellness programs provide opportunities to improve one's wellbeing. Come to a group fitness class, register for personal training, visit the Meditation Corner, or talk to one of our nutrition advisors about making healthy choices. We're here for you!

Be Well UMass Blog

Check out Be Well UMass for articles, wellness tips, workout plans, nutrition advice, recipes, reader feedback, and more!