Short Bouts of Exercise for Preschoolers

STEP (Short Bouts of Exercise for Preschoolers)
Most Massachusetts preschools divide outdoor playtime into two 30-minute blocks (morning and afternoon) of unstructured playtime. Some evidence suggests that a higher level of moderate-to-vigorous physical activity (PA) would be attained by exposing preschoolers to shorter bouts of structured PA throughout the day. This study, funded by the Robert Wood Johnson Foundation, examines the efficacy of short bouts of structured playtime, versus prolonged bouts of unstructured outdoor playtime, on increasing PA and reducing sedentary time in lower socioeconomic status students.
MA County:
Begin / End Date:
Tuesday, November 1, 2011
Assessment Mechanism:
Program Director:
Program Contact:
School of Public Health and Health Sciences/Kinesiology

Partner Map

  • Preschool Centers
    Springfield, MA 01103
    United States