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Use Of The Exercise "Drug" To Improve Health: Is Weight Loss Necessary ? |
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A physically active lifestyle greatly lowers the risk for cardiovascular disease, diabetes and high blood pressure. The positive effects can occur even when weight loss is minimal. This workshop will teach participants about current research on the topic and how they can translate this research to their everyday life. |
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*ONLY OFFERED TO UNIVERSITY EMPLOYEES |
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COURSE DATES : |
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Thursday, March 27
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COURSE TIMES : |
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Noon-1:00 p.m. |
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| Course Objectives : |
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Learn about the current research on the effects of exercise and metabolic health |
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Learn how much exercise is enough for these health benefits |
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PRE-REQUISITES : None |
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INSTRUCTOR : Barry Braun, PH.D
>View instructor bio
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WHO SHOULD ATTEND:
Anyone interested in how exercise can provide health benefits even without losing weight |
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LOCATION : Campus Center 162-75 |
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REGISTER NOW! |
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ENROLLMENT LIMIT : 25 |
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